⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h134Calories5.6gNet Carbs5.5gProtein9.5gFat You will love the flavor combination of tangy goat cheese with salty salami and a hint of heat from red pepper flakes! This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min35Calories0.5gNet Carbs2gProtein2.8gFat Our Keto Spicy Mexican Cheese Chips make the perfect Keto cheese chip. Super easy to make, they require minimal ingredients for a giant flavor boost. Place shredded cheese onto a parchment paper-lined plate and into the microwave to cook....
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min487Calories7.1gNet Carbs22.6gProtein36.9gFat I love a spicy hamburger bun with chili and cheddar flavors. It pairs so well with a nice, thick, juicy hamburger. That is why I developed this recipe for Keto Jalapeno Cheddar Buns. High fiber dough envelopes shredded cheddar cheese...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h228Calories4.8gNet Carbs18.4gProtein14.3gFat Set these Keto onion rings down and they’ll go fast! You won’t keep your hands out of this finger food and neither will any kids hanging around. Sweet yellow onions are breaded in a simple pork rind breading (your choice...
Read More⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min297Calories9.1gNet Carbs15.8gProtein21gFat Everyone loves a good salad! Salad is also a staple for the Vegan Keto dieter as it is a blank canvas for protein and a variety of vegetables. This low carb salad made up of delicious, nutritious dark green...
Read More⏱ Prep: 25 min🍳 Cook: 1h 15min✅ Ready: 1h 40min199Calories2.6gNet Carbs15.7gProtein14gFat If you don’t own a grill, it’s no problem for this recipe. Even your oven can help you make a delicious Keto seafood meal that’s packed with flavor and has that “crispy outside, juicy center” feel. Jumbo shrimp marinate...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min101Calories4.8gNet Carbs1gProtein5.7gFat Moroccan Keto recipes can be fun and simple to prepare! This easy Keto Zaalouk is a spicy mixture of eggplants and tomatoes transformed into a beautiful salad for the entire family. It is a lovely side dish to your...
Read More⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min391Calories3.5gNet Carbs33.2gProtein26.8gFat You can’t beat a party appetizer classic like Buffalo Chicken Dip! You can serve this keto-friendly snack at game days, family parties… or you can enjoy it as a weekend snack all to yourself! Serve your dip with low carb...
Read More⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min33Calories4.9gNet Carbs1.3gProtein0.2gFat For the spicy-addicts out there - this hot Kimchi salad will either satisfy your need for heat or just make you crave it all the more! With just a few small keto adjustments, this Kimchi recipe makes for an excellent...
Read More⏱ Prep: 1h 15min🍳 Cook: 30 min✅ Ready: 1h 45min520Calories9.4gNet Carbs48.3gProtein30.9gFat If you find yourself hungry on the Keto diet, look no further than this super-filling stir fry and bacon meal. Vegetarians beware - this recipe is not for you! Swai catfish fillets are rubbed down with an Asian-inspired curry...
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