⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min132Calories3.7gNet Carbs5.9gProtein9.9gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Let’s put a little twist on Chinese fried rice! Goldened cauliflower rice is cooked with an assortment of greens and chilis. Just a few seasonings are needed, and the recipe...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min413Calories1.8gNet Carbs26.9gProtein32.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Did you know that some people can become addicted to spicy foods? If you’re a spice-a-holic, you’ll love these tuna steaks that are literally smothered in a mix of hot...
Read More⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 314Calories4.9gNet Carbs38.7gProtein14.2gFat General Tso is a fairly recognizable Chinese takeout menu item. The dish is spicy, a touch sweet, and typically sticky. This mock version has all the flavor elements, but some typical ingredients, like cornstarch and sugar, were left...
Read More⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min368Calories7gNet Carbs32.3gProtein22.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min This is a favorite meal in my house! The dressing is so addictive and the shirataki noodles taste exactly like wheat noodles! The herbs on top of the bowls makes everything...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min163Calories5.1gNet Carbs4.2gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This Keto tomato soup provides the perfect balance of creamy, spicy, and savory flavors. It is super easy to prepare and is ideal for How to Make ItStep 1Place a...
Read More⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min330Calories1.9gNet Carbs26.5gProtein23.8gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min The perfect keto nachos are here! Salty, crunchy, and sturdy enough to hold all your favorite nacho ingredients: ground pork rinds with cheddar cheese make a great duo. This recipe...
Read More⏱ Prep: 15 min🍳 Cook: 22 min✅ Ready: 37 min112Calories4.6gNet Carbs2.6gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 22 min⏰ Ready: 37 min The spice mix on this cauliflower is super addicting! It’s sweet, spicy and savory. I like to roast my cauliflower at a high temp for a short amount of time,...
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min529Calories2.8gNet Carbs47.8gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Chicken Strips are a classic, easy How to Make ItStep 1In a bowl, whisk together the eggs and brown mustard with a fork. Set this aside.Step 2In a second bowl,...
Read More⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min294Calories4.5gNet Carbs11.7gProtein24.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min In a pinch for How to Make ItStep 1Mix prepared, hot cauliflower rice in a bowl with the salt and pepper. In a separate bowl, combine the lox, chili sauce, soy...
Read More⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min506Calories2.5gNet Carbs30.1gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min Mexican Egg Scramble sounds easy enough, but do you know how to make the fluffiest and softest eggs? Many would suggest stirring milk or cream into your egg yolks, but...
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