Tag: spicy

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min85Calories3.2gNet Carbs1.6gProtein7gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water and simmer for 3-4 minutes until fork tender. Drain completely and set aside to steam...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min467Calories4.5gNet Carbs43.9gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1In a mixing bowl, combine the ground beef with the salt, pepper, garlic powder, onion powder, italian seasoning, and paprika. Divide the mixture into 5-oz portions.Step...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min172Calories4.9gNet Carbs7.9gProtein13.3gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the ends off the zucchini and discard. Slice the zucchini into 1/4 inch thick discs. Slice the bell...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min310Calories3.1gNet Carbs27.7gProtein20.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Chop fresh, high-quality salmon into small pieces. The finer the better for this recipe. Mix the salmon with the soy...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min576Calories7.3gNet Carbs42.3gProtein41.6gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Finely dice the onion, bell pepper and tomato and crush the garlic. Heat the olive oil in a large skillet over a medium/high heat and add...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min19Calories0.1gNet Carbs1.3gProtein1.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Select your favorite brand of salami for the recipe. It’s recommended you choose pre-sliced salami that comes in a package or that you can buy at...

⏱ Prep: 12 min🍳 Cook: 35 min✅ Ready: 47 min462Calories2.7gNet Carbs41.5gProtein30.3gFat⏱ Prep: 12 min🔥 Cook: 35 min⏰ Ready: 47 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the ground almonds to a small mixing bowl along with the chili powder, paprika, garlic powder, salt and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min157Calories5.8gNet Carbs5.4gProtein11.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the peanut butter to a small bowl. Crush the garlic and add to the bowl. Add the syrup, tamari, lime juice and half the chili flakes....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min274Calories2.3gNet Carbs15.1gProtein22.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, garlic powder, and red pepper flakes in a food processor or good-quality blender. Blend until...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min317Calories3gNet Carbs3.9gProtein32gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1To make the blue cheese dip, add 2 tablespoons of sour cream, 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, 1 teaspoon of mustard, 1 garlic...