⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min350Calories2.2gNet Carbs19.8gProtein24.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 6 25 min Step 1 Preheat your oven to 425F/210C and line a baking sheet...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min186Calories3.1gNet Carbs8.1gProtein15.2gFatLow Carb dips are a fantastic way to enjoy flavorful snacks and appetizers without derailing your dietary goals. This spicy feta and harissa dip is a creamy, tangy, and slightly spicy delight that fits perfectly into a Low-Carb lifestyle. Made with...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min379Calories6.7gNet Carbs29gProtein27.1gFatAs summer draws to a close, it's the perfect time to enjoy the season's bounty with delicious and healthy recipes. This Low-Carb Spicy Chicken and Cherries dish is a fantastic option for those looking for low-carb late summer recipes. The...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min264Calories4.7gNet Carbs17.2gProtein17.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Lay two small cod filets on a flat surface, seasoning them with the first amounts of salt and pepper; paprika; oregano; lemon pepper; and red pepper.Step...
Read More⏱ Prep: 4 min🍳 Cook: 8 min✅ Ready: 12 min74Calories2.5gNet Carbs0.6gProtein4.8gFat⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min How to Make ItStep 1Slice the radishes into halves discarding the tops and tips. Heat the olive oil in a skillet over a medium heat and add the radishes. Pan...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min56Calories0.9gNet Carbs6.2gProtein3.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare approximately 2 chicken tenders per serving by cutting each tender into 3 pieces. The original amount listed in the ingredients should result in 18 pieces....
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min349Calories11.2gNet Carbs25gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Dice the chicken thighs into 1” pieces and toss them in a medium-sized bowl with ⅓ of the jarred sauce. Place in the fridge to marinate...
Read More⏱ Prep: 42 min🍳 Cook: 15 min✅ Ready: 57 min150Calories1.6gNet Carbs4.2gProtein13.4gFat⏱ Prep: 42 min🔥 Cook: 15 min⏰ Ready: 57 min How to Make ItStep 1Add the ground almonds, baking soda, lime, zest, erythritol, cinnamon, chili powder and salt to a food processor. Blend to combine.Step 2Add the lime juice, vanilla...
Read More⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min382Calories3.9gNet Carbs30.8gProtein24gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the walnuts, roasted bell pepper, syrup, cumin, olive oil, chili flakes, garlic, lemon juice and coriander to a...
Read More⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min97Calories3.9gNet Carbs2.6gProtein7.5gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Heat the oil in a skillet over a medium heat. Dice the zucchini into half inch cubes. Add to the skillet and cook for 1-2 minutes...
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