Tag: spicy

⏱ Prep: 15 min🍳 Cook: 1h 40min✅ Ready: 1h 55min289Calories4.2gNet Carbs41.7gProtein10.6gFatI grew up eating pho so naturally it is one of my favorite comfort foods. The stock itself usually takes up to 8 hours if you really want to make it good. However, thanks to the Instant Pot I can...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min566Calories2.8gNet Carbs40.8gProtein42.4gFatNot everyone likes spicy! These Herb Roasted Chicken Wings have zero heat, but they’re packed with flavor from fresh and dried herbs. In this recipe, you’ll bake and roast the wings so they have a tender, juicy inside and a crispy...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min245Calories2.5gNet Carbs16.2gProtein16.5gFatSince when did “wings and dings” become a term, and what happened to good ol’ chicken wings? Fear not, it’s all one and the same. We’re not talking about the Microsoft Word font, Wingdings, either! This recipe is incredibly low...

⏱ Prep: 1h 5min🍳 Cook: 5 min✅ Ready: 1h 10min130Calories4.9gNet Carbs19.7gProtein3gFatIf you love the salty heat of Sriracha, the you must try this firecracker shrimp recipe! Be forewarned, however, this dish is HOT! If this recipe is too spicy for you, you may reduce the amount of Sriracha used or...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min644Calories2.2gNet Carbs40.8gProtein50.9gFatBarbacoa is a slightly spicy, savory beef that is delicious in tacos, burritos, enchilada, etc. On top of healthy cauliflower rice, barbacoa bowls are a fantastic lunch meal prep recipe! This recipe nutritional value only accounts for the barbacoa and cauliflower...

⏱ Prep: 25 min🍳 Cook: 32 min✅ Ready: 57 min150Calories4.7gNet Carbs5.9gProtein11.6gFatFor the vegetarians who love spicy snacks, buffalo cauliflower is right up your alley! Tender cauliflower florets are dipped in a spiced batter, baked to a light crisp, and tossed in your favorite wing sauce. Serve with a keto dipping...

⏱ Prep: 2h 10min🍳 Cook: 10 min✅ Ready: 2h 20min347Calories1.7gNet Carbs38.3gProtein19.7gFatWhether the weather allows you to grill outdoors or forces you to keep the cooking indoors, nothing can beat the smell of a freshly grilled steak. This Chimichurri Flank Steak recipe gets the perfect char on the outside with a...

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min270Calories5.1gNet Carbs17.6gProtein18.7gFatBurrito bowls are a genius way to get a variety of nutrition in one meal! You can load up on protein, play around with healthy fats, and get an assortment of vitamins from the veggie toppings! Carnitas is slow roasted...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min613Calories6gNet Carbs26.2gProtein53.8gFatJerk-style cooking is made with a blend of simple flavors that, together, create a complex mix of spicy, sweet, savory, and salty. The ingredient list may be long, but all of the ingredients are likely already in your kitchen cabinets! This...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min289Calories7.4gNet Carbs38.7gProtein10gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 30 min Step 1 Marinate your chicken for at least 30 minutes: in a large...