⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min235Calories9.2gNet Carbs27.7gProtein8.9gFat This is a great recipe for meal prepping OR a main meal! Sweet ginger and sesame seeds adorn thin-sliced chicken breast. It’s accompanied by cabbage and cucumber marinated in a sweet/spicy chili gochujang sauce. The longer you let the...
Read More⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min474Calories5.5gNet Carbs28.2gProtein36.8gFat Chicken Vindaloo is a classic Indian curry dish. The wonderful thing is that it can also easily be made Keto and low-carb friendly. The chicken is prepared by marinating and simmering the meat in a spicy vindaloo paste. While...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min424Calories4.7gNet Carbs40.2gProtein27.2gFat Easy Keto dinners don’t have to be boring. This fantastic recipe combines tender turkey meatballs with cauliflower rice for a beautiful and Keto-friendly dinner. We added a perfect amount of harissa paste to the meatballs for some extra spicy...
Read More⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min417Calories5gNet Carbs21.7gProtein33.6gFat This is the easiest Keto Italian sausage recipe you’ll make! Classic Italian sausage and peppers can be Keto-friendly and a healthy addition to your low carb diet. You hardly have to change the original recipe to make it Keto....
Read More⏱ Prep: 1h 10min🍳 Cook: 12 min✅ Ready: 1h 22min179Calories6.4gNet Carbs8.7gProtein12.6gFat Sweet and spicy shrimp are infused with lime juice before served on top a bed of butter cauliflower rice. Crisp, cool cucumbers are quick-pickled in salt and vinegar before layered over the rice as well. Optional garnishes here may...
Read More⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min176Calories3.3gNet Carbs23.9gProtein7.5gFat If you like spicy foods, you’ll love these chicken skewers dripping in creamy verde sauce. The chicken is marinated in oil and spices before roasted in the oven on skewers. When they come out of the oven, you’ll spoon...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min617Calories8.4gNet Carbs47gProtein42.4gFat This dish is so flavorful! I love how citrusy the lemongrass is in the meatballs and how well the saltiness of the meatballs pairs with the crispy zucchini noodles. The whole dish is topped with fresh mint, basil and...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h786Calories?gNet Carbs35.9gProtein71.5gFat You have to forego many delicious things on the keto diet, but not buffalo wings! This recipe is for classic, delicious buffalo wings with a buttery and spicy hot sauce! You can use any hot sauce you would like, just...
Read More⏱ Prep: 30 min🍳 Cook: 2h 30min✅ Ready: 3h213Calories2.6gNet Carbs19.4gProtein13.7gFat For those who love lamb, our Keto Rogan Josh is just for you! The combination of spices in this tomato-based curry packs a serious punch along with the tender fall-apart lamb. While there are a lot of different spices in...
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