⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min470Calories4gNet Carbs34.8gProtein35gFat Our Keto air fryer chimichanga is made with a delicious beef filling and a tomato-based sauce. The filling is spiced with chili powder, ground cumin, coriander, and paprika. We kept this recipe family-friendly and didn’t add any “spicy” ingredients,...
Read More⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min180Calories2.3gNet Carbs4.7gProtein16.7gFat There is no reason your favorite potato kugel shouldn't be on your table this year. Keto Passover recipes are easy to prepare and as delicious as the traditional ones. This fantastic recipe uses cauliflower instead of potatoes for a...
Read More⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h341Calories5.1gNet Carbs24.9gProtein23.7gFat Our Keto Chicken Chimichanga is delicious - minus all the unnecessary carbs! You will also love that our chimichanga is made using the best healthy fats and ingredients. While on the Keto diet, it can be hard to enjoy most...
Read More⏱ Prep: 4h 20min🍳 Cook: 55 min✅ Ready: 5h 15min600Calories8.6gNet Carbs41.1gProtein44.9gFat Awaken your tastebuds when you eat this Keto lunch or dinner recipe. Your mouth will be hit with spicy and tangy flavors balanced with Keto fats. Chicken breast is marinated and skewered before it’s roasted in your oven until...
Read More⏱ Prep: 20 min🍳 Cook: 42 min✅ Ready: 1h 2min330Calories3.3gNet Carbs12.8gProtein29.4gFat This is a simple ham and cheese quiche that is perfect for breakfast or as a light lunch paired with a salad. A nice almond flour crust is filled with eggs studded with ham then the quiche is topped...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min358Calories5.5gNet Carbs20.9gProtein26.4gFat This delicious Swiss chard casserole is a somewhat different addition to your regular Keto summer main dish recipes. This wonderful vegetarian casserole is a high-protein and low-carb lunch or dinner you can prepare for yourself and your loved ones. It...
Read More⏱ Prep: 30 min🍳 Cook: 3h✅ Ready: 3h 30min558Calories4gNet Carbs55.1gProtein33.9gFat Traditional Mexican pozole is a soup made with rich pork broth, hominy, and a puree of rehydrated dried guajillos and garlic. You can top the soup with many toppings like shredded cabbage, radishes, cilantro, diced white onion, lime juice, avocado,...
Read More⏱ Prep: 10 min🍳 Cook: 1h 25min✅ Ready: 1h 35min229Calories1.6gNet Carbs23.1gProtein14.3gFat Do you love burritos but not all the carbs? This Keto burrito casserole cuts down on calories and carbs by giving you more filling and less tortilla to eat. You’ll use Keto tortillas to create layers in the casserole,...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min360Calories5.9gNet Carbs31gProtein23.3gFat Here's a 10/10 steak salad that is refreshing and satiating, perfect for dinner. This recipe utilizes seasonal vegetables and pairs them with fresh greens and a fantastic herby dressing. A few spoonfuls of crumbled goat cheese and sunflower seeds...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min667Calories10.8gNet Carbs44.7gProtein48.3gFat These keto nachos use almond and parmesan crackers in place of traditional nacho chips, adding a tangy hit of cheese to the base. How to Make It Step 1Add the chicken breast to a pan with a little salt...
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