⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min92Calories3.6gNet Carbs1.3gProtein8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Begin by cutting the end off the leek and then cut the leek in half lengthwise. Chop the leek into small pieces; this makes the leek...
Read More⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min263Calories2.2gNet Carbs20.6gProtein19.1gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Pat chicken breasts dry with paper towels and place a piece of parchment paper over the breasts. Pound the...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min219Calories5.2gNet Carbs18.2gProtein13.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Prepare the toppings by dicing the jalapeno (and removing the seeds if desired), dicing the white onion, dicing the tomatoes, and slicing the mini bell peppers....
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min229Calories7.4gNet Carbs5.1gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 400 F and place baking sheet in the oven to preheat with the oven. Chop cauliflower head into smaller florets and drizzle...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min263Calories3.9gNet Carbs11.6gProtein21.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion and dill pickles and dice the avocado. Add the arugula to a large salad/serving bowl. Add the onion, sliced dill pickles, and diced...
Read More⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min 312Calories4.9gNet Carbs29.9gProtein18.2gFat How to Make ItStep 1Prepare cabbage by cutting ½ a cabbage and removing the core. Then cutting it into square pieces. Mince garlic as well. Then thinly slice beef eye round with a very sharp knife. Preheat a...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min883Calories7.5gNet Carbs52.1gProtein71.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Cook thin-sliced bacon until it’s crispy on both sides. If you don’t like very crispy bacon, you can slightly undercook it, since it will cook more...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min377Calories4.4gNet Carbs34gProtein23gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Pat a thick chicken breast dry with a paper towel before slicing all the way through into 2 or 3 thin fillets. Season with salt, pepper,...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min99Calories2.4gNet Carbs3.1gProtein8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Cook bacon strips on your stovetop until they’re cooked to a crisp. Let the bacon strips cool before chopping them into bacon bits. Don’t undercook the...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min441Calories7.3gNet Carbs10gProtein42.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the walnuts to a food processor along with all the dried herbs and spices, roasted pepper, lime juice and zest, olive oil and salt and pepper...