Tag: snack

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This frozen yogurt bark is flavoured with lime zest and perfectly complemented by shredded coconut, making this a refreshing and light snack. Although the recipe uses erythritol, you can omit this completely if you...

⏱ Prep: 6h 25min🍳 Cook: N/A✅ Ready: 6h 25min116Calories0.8gNet Carbs2.1gProtein11.7gFat A juicy, stuffed olive can really hit the spot! Feta stuffed olives make an excellent snack or side dish to your meal. The olive oil marinating the olives is loaded with fresh spices and herbs. The saltiness of the feta...

⏱ Prep: 1h 24min🍳 Cook: 35 min✅ Ready: 1h 59min107Calories1.4gNet Carbs5.7gProtein8.6gFat This steakhouse-worthy Keto side dish can add an elevated touch to your dinner, but it works just as well as an addition to your meal prepping. Whole asparagus stalks require zero seasonings or preparation. Fully wrapping the stalks in...

⏱ Prep: 2h 25min🍳 Cook: 36 min✅ Ready: 3h 1min207Calories3.4gNet Carbs10gProtein16.9gFat You can leave the frozen, processed stuff in the frozen aisle! This pizza bagel snack recipe is better than what you can buy at the store. First, you’ll need to make Keto bagels. This recipe is a little different...

⏱ Prep: 13 min🍳 Cook: 6h✅ Ready: 6h 13min450Calories2.5gNet Carbs62.7gProtein19.3gFat Enjoy this recipe as a cold snack or a hot lunch! Shredded chicken is super tender from a crockpot bake before being mixed with tangy sour cream and plenty of lime juice and cilantro. A crisp lettuce cup is the...

⏱ Prep: 40 min🍳 Cook: 55 min✅ Ready: 1h 35min298Calories4.4gNet Carbs9.7gProtein27gFat Cheese tarts are an intriguing and strangely satisfying mix between Western and Asian cooking. This Japanese Cheesecake-inspired tart is made with a custard-like cheese filling that blurs the line between sweet and savory. The recipe can serve as a...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min92Calories4.1gNet Carbs4.9gProtein6.1gFat This yummy snack is the perfect finger food. A soft cabbage wrap is filled with a saucy mixture of shrimp and bean sprouts. Simply pick up and dip into a side of peanut sauce flavored with fresh ginger and...

⏱ Prep: 1h 15min🍳 Cook: 35 min✅ Ready: 1h 50min127Calories2.5gNet Carbs11.3gProtein7.9gFat Tired of buffalo cauliflower? Try Keto buffalo tempeh instead! Even non-veggie eaters will enjoy the flavors and textures of this recipe. Cuts of tempeh are marinated in buffalo sauce and garlic, then coated in a crispy “breading”. The breading...

⏱ Prep: 1h 15min🍳 Cook: 2h 30min✅ Ready: 3h 45min246Calories1.1gNet Carbs34gProtein10.2gFat Our easy Keto beef jerky is coated in a sweet and smoky marinade before being oven baked low and slow until deliciously chewy. This Keto jerky makes an excellent high protein snack, perfect to enjoy on the go or...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories2.7gNet Carbs16.5gProtein21.5gFat Are you looking for a Keto-friendly appetizer that packs a punch? Look no further than this hot crab dip! Featuring a creamy base of cream cheese, mayonnaise, and sour cream, this dip will surely be a hit paired with...