Tag: snack

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min180Calories2.6gNet Carbs5.6gProtein15.1gFat These air fryer Keto banana bread loaves provide all the flavor and texture of a classic banana bread-minus the carbs. Prepared from a batter of low carb flours, the Keto banana bread mixture is divided into mini loaf moulds...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min739Calories1.3gNet Carbs64.2gProtein50.5gFat Not only does parmesan cheese make a great coating for a crispy texture, but a brushing of a special mayo/mustard mix gives your “breading” a flaky texture as well! Flour and breadcrumbs, be gone! These chicken wings come out...

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min164Calories2.5gNet Carbs5gProtein14.9gFat Following a low carb lifestyle doesn’t mean missing out on delicious comfort foods, especially baked goods. This low-carb garlic and tomato focaccia bread is one of the best Keto recipes when you are craving a savory snack. Our low...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min170Calories3.6gNet Carbs10.2gProtein11.9gFat These delicious crumbed artichoke fries are the perfect addition to parties, gatherings, and holidays. Besides the artichoke hearts, you only need five more ingredients to prepare them. The artichoke fries are excellent as an appetizer, snack, or side dish....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.6gNet Carbs8.2gProtein13gFat Cauliflower is a staple ingredient in a Low-Carb diet, but we guarantee you have never tried it this way. These cauliflower fries are the perfect side dish, appetizer, or snack. They are a hit at parties and gatherings, so...

⏱ Prep: 5h 10min🍳 Cook: 20 min✅ Ready: 5h 30min223Calories2.3gNet Carbs13.3gProtein17.6gFat You can get a little taste of some Mexican-inspired comfort food with this Keto snack recipe! Empanadas are yummy on their own, paired with a Keto dipping sauce, or they make an excellent side dish to a spread of...

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min95Calories0.3gNet Carbs0.4gProtein10.4gFat This sweet cinnamon mocha compound butter is part of our collection of Keto flavored butters 6 different ways. Aromatic coffee, warming cinnamon, and cocoa powder are combined with unsalted butter to create a rich and flavorsome butter, perfect for adding...

⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min301Calories2.7gNet Carbs18.1gProtein24.4gFat Keto taquitos are made with a rolled “tortilla” shell made of mozzarella cheese! Each taquito is filled with a spicy mixture of taco-flavored shredded chicken. A little extra melted cheddar cheese is added to the chicken filling for a...

⏱ Prep: 25 min🍳 Cook: 27 min✅ Ready: 52 min186Calories3.7gNet Carbs2.5gProtein18.5gFat These mushroom caps are oh-so-buttery and packed with fresh herbs and fragrant garlic. These make a decadent snack or an awesome party appetizer! Since all mushrooms come in different shapes or sizes, the suggested servings size is approximately 3-4...

⏱ Prep: 3h 20min🍳 Cook: 42 min✅ Ready: 4h 2min537Calories3.8gNet Carbs19.3gProtein49.1gFat Flaky dough pockets are filled with a beef mixture seasoned with toasted spices. The warm and fragrant handheld baked good makes a great snack or even a filling keto side dish to a meal. While the recipe takes a...