Tag: snack

⏱ Prep: 25 min🍳 Cook: 38 min✅ Ready: 1h 3min415Calories5.3gNet Carbs25.1gProtein32.8gFat Fathead Dough is so light and chewy, and it can only be made better by stuffing it with your favorite foods! The possibilities are endless here. If you love ooey, gooey, cheesy bread filled with slightly-spicy chicken, then you’ll...

⏱ Prep: 1h🍳 Cook: 3h✅ Ready: 4h145Calories2.2gNet Carbs10.3gProtein10.3gFat Thank goodness these Keto tamales are low in carbs because you’ll definitely want to munch away at more than one of these almost-authentic style savory snacks. While traditional Mexican tamales are made with corn, these ones are made with a Keto blend...

⏱ Prep: 6h 15min🍳 Cook: 5 min✅ Ready: 6h 20min488Calories1.8gNet Carbs19.8gProtein45gFat Looking for a twist on the traditional fried mozzarella stick? Go for a brick of pepperjack cheese! Homemade cheese sticks are far better in flavor than any restaurant version you’ve had in the past. This recipe is very versatile...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min552Calories2gNet Carbs69.6gProtein29.7gFat Doing Keto on a budget can be very easy! These Keto chicken bites require just 15 minutes of actual work for a budget Keto meal your entire family will love. Please note that the whole prep time includes the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min194Calories1.2gNet Carbs24.3gProtein9.5gFat This recipe serves as either a snack or a party appetizer. Mini crab cakes make great finger food and can easily be keto-friendly without your non-keto friends/family noticing. Paired on the side is a warm dish of cajun mayo...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min303Calories0.2gNet Carbs19.2gProtein25.3gFat All the fats and all the flavor! These rich and indulgent smoked salmon rolls are packed with our keto caper, dill and lemon compound butter and a generous helping of shrimp. How to Make It Step 1Arrange the smoked salmon...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min217Calories3.1gNet Carbs11gProtein17.9gFat These mini calzones are perfect for a filling snack, part of your lunch, or a hot appetizer with a larger meal. They’re kid and adult friendly! Please note that this recipe requires a full batch of prepared Carb Manager...

⏱ Prep: 12h 10min🍳 Cook: 35 min✅ Ready: 12h 45min118Calories0.6gNet Carbs17.7gProtein4.4gFat Each one of these chicken skewers is spicy, a little sweet, and coated in complex flavors! For a good protein to fat balance, you can enjoy just one skewer with your full meal, or you can enjoy them individually...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min158Calories2.5gNet Carbs6.1gProtein13.2gFat Keto air fryer recipes are always fun to make! These fluffy and delicious Keto air fryer donuts are easy to make and require no deep-frying whatsoever, as they are baked in the air fryer. They also require minimal prep...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These little hand pies make for a great snack, lunch, or as a party appetizer! Each pie is made with a flaky and buttery keto tart dough crust, then filled with heavily seasoned beef...