Tag: smoothie

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min260Calories5.3gNet Carbs30.4gProtein12.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This high-protein Keto smoothie makes for the perfect post-workout meal to replenish and rehydrate your body. It is sweet, creamy, zesty, and slightly tangy, just like a strawberry cheesecake. One serving...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min217Calories5gNet Carbs2.5gProtein20.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Get ready to beat the summer heat with this refreshing Keto raspberry, orange, and coconut smoothie. This recipe starts with a base of coconut milk How to Make ItStep 1Add the...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min259Calories6.6gNet Carbs4.5gProtein22.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A smoothie is a great go-to How to Make ItStep 1Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol....

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories5gNet Carbs2.8gProtein24.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This Keto blueberry cheesecake smoothie is a delicious How to Make ItStep 1To a blender’s pitcher, add the milk, ice, cream cheese, lemon juice, frozen blueberries, and stevia. Melt the butter...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min143Calories5.6gNet Carbs1.8gProtein12.9gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min While this smoothie appears a little on the short side, this is basically a fat bomb in smoothie form! Fatty coconut milk (the kind that separates in a can) thickens up...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min437Calories4.4gNet Carbs2.7gProtein44.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Imagine, if you will: It’s a balmy summer morning in Saint-Malo, France. You’re stretched out on a soft beach towel in your favorite sandy spot, watching the ocean waves brush up...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 669Calories10.2gNet Carbs7.4gProtein68.2gFat This smoothie is super simple to blend up in the morning. Cut one avocado, a little ginger, pour in some coconut milk and a few ice cubes. High fat avocado will help you to stay full throughout the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min326Calories5.4gNet Carbs3.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min The cucumber and avocado in this smoothie make it taste so fresh! We love how refreshing it is, making it perfect for warm days! Feel free to add as much liquid...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...