Tag: smoked

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min245Calories2.5gNet Carbs16.2gProtein16.5gFatSince when did “wings and dings” become a term, and what happened to good ol’ chicken wings? Fear not, it’s all one and the same. We’re not talking about the Microsoft Word font, Wingdings, either! This recipe is incredibly low...

⏱ Prep: 5 min🍳 Cook: 6h✅ Ready: 6h 5min711Calories4.9gNet Carbs53.1gProtein51.9gFatThis BBQ flavored pulled pork is so simple to make and requires minimal cooking effort! Once you have seasoned the pork, the slow cooker takes over until the pork is tender and falling apart.How to Make ItStep 1Add the pork to...

⏱ Prep: 2h 10min🍳 Cook: 10 min✅ Ready: 2h 20min347Calories1.7gNet Carbs38.3gProtein19.7gFatWhether the weather allows you to grill outdoors or forces you to keep the cooking indoors, nothing can beat the smell of a freshly grilled steak. This Chimichurri Flank Steak recipe gets the perfect char on the outside with a...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min493Calories4.4gNet Carbs43.1gProtein32.7gFatEveryone loves a good one pan meal! This dish is cooked in the fat that is released from bacon cooking, making the dish full of bacon-y goodness and resourceful so the bacon fat doesn’t go to waste. The chicken is...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min181Calories9.2gNet Carbs4.9gProtein14.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 20 min Step 1 Add the egg white to a medium bowl. Beat with...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min473Calories5.4gNet Carbs48.5gProtein29.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 220°C / 425°F. Thinly slice the onion, red bell pepper, and green bell pepper. Mince the garlic and finely chop the parsley,...

⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min381Calories3.3gNet Carbs54.4gProtein15.2gFat⏱ Prep: 40 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Add the chicken breast to a bowl. Add one tablespoon of olive oil, three tablespoons of chicken broth, lemon...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min596Calories2.9gNet Carbs45.8gProtein42gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180°C (350°F). Line a small baking dish with parchment paper. Brush the salmon fillets with olive oil and season with salt, chives,...

⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min 51Calories1.5gNet Carbs4.5gProtein1.3gFat How to Make ItStep 1Add the sweet chili sauce, lemon juice, smoked paprika, salt, and black pepper to a bowl. Add the shrimp and mix well to coat each with the marinade. Refrigerate for 30 minutes.Step 2Add the...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min587Calories4.3gNet Carbs34.4gProtein44.9gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 200C / 390F. Slice the garlic, slice the zucchini using a mandoline on the thickest setting, and cut the halloumi cheese into...