Tag: smoked

⏱ Prep: 30 min🍳 Cook: 3h✅ Ready: 3h 30min1173Calories10.2gNet Carbs81.5gProtein88.9gFat Most everyone has had a pot roast, so it is fun to mix up the flavors. Low Carb German-Style Pot Roast is flavored with sauteed, crispy bacon, whole grain mustard, dill, and smoked paprika. White, sweet pearl onions are also...

⏱ Prep: 25 min🍳 Cook: 8h✅ Ready: 8h 25min447Calories0.9gNet Carbs44.3gProtein28.3gFat Keto Baja Pork Shoulder is extraordinarily tender and slightly spicy. Not to mention that it makes a lot of protein, so it is fantastic for meal prepping or freezing to have on hand. A fresh pork shoulder is seasoned well...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min178Calories1.2gNet Carbs30.6gProtein5.5gFat No need to be afraid of overcooking turkey again, thanks to the Crock-Pot! Deliciously, juicy turkey breast is seared to perfection before being combined with fresh smashed garlic and rosemary sprigs. A brothy mixture of chicken bone broth and orange...

⏱ Prep: 15 min🍳 Cook: 2h 10min✅ Ready: 2h 25min109Calories1.1gNet Carbs16.5gProtein7.8gFat This Christmas ham is a great way to enjoy the holidays without compromising on your low carb diet. Tender, flavorful ham is studded with whole cloves roasted to perfection and then topped with a brown sugar glaze. The clove...

⏱ Prep: 12 min🍳 Cook: 1h 25min✅ Ready: 1h 37min439Calories5.4gNet Carbs39.8gProtein23.1gFat This easy Keto instant pot pulled pork is coated with BBQ seasonings and a low carb BBQ sauce. The pork is briefly sautéed in the instant pot before pressure cooking until soft and tender. This tasty pulled pork makes...

⏱ Prep: 15 min🍳 Cook: 42 min✅ Ready: 57 min282Calories3.1gNet Carbs24gProtein18.6gFat These keto stuffed onions are packed with spicy beef and sweet red bell pepper and baked until tender and golden. How to Make It Step 1Peel the outer skin from the onions and slice off the very tops and...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min351Calories8.9gNet Carbs32.8gProtein18.5gFat This smoked chicken and “rice” low-carb dish is here to bring back excitement to your paleo diet. It is the perfect alternative to an outdoor barbeque and can be prepared in the comfort of your kitchen using one piece...

⏱ Prep: 6 min🍳 Cook: 2h✅ Ready: 2h 6min185Calories5gNet Carbs21.1gProtein4.7gFat These easy crockpot chicken thighs are slow cooked in a rich tomato sauce with aromatic spices, onion and garlic. How to Make It Step 1Arrange the chicken thighs in the base of the crockpot. Step 2Thinly slice the onion and...

⏱ Prep: 15 min🍳 Cook: 2h 26min✅ Ready: 2h 41min468Calories7.2gNet Carbs42.4gProtein28.5gFat This Keto slow cooker casserole is inspired by the flavors of Mexico - with a low carb twist. Simple to prepare, this delicious casserole is loaded with flavor from low carb veggies, juicy beef and aromatic spices. This is...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat the rack of ribs dry with a paper towel....