Tag: smoked

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min377Calories8.4gNet Carbs31.9gProtein22.2gFat Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office. How to Make It Step 1Layer...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min303Calories0.2gNet Carbs19.2gProtein25.3gFat All the fats and all the flavor! These rich and indulgent smoked salmon rolls are packed with our keto caper, dill and lemon compound butter and a generous helping of shrimp. How to Make It Step 1Arrange the smoked salmon...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min283Calories6.9gNet Carbs8.3gProtein24.6gFat This Mediterranean inspired sausage bake is packed with flavor from aromatic herbs to sweet balsamic vinegar and smokey paprika. How to Make It Step 1Preheat the oven to 375 F. Step 2Finely slice the peppers and quarter the onion...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...

⏱ Prep: 12 min🍳 Cook: 43 min✅ Ready: 55 min395Calories4.4gNet Carbs32.4gProtein27gFat This hot and spicy stew is rich in aromatic herbs and spices, tender chicken and juicy pork sausages. If you would prefer the stew less/more spicy you can adjust the seasonings to taste. How to Make It Step 1Heat...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.4gProtein10.8gFat This savory manchego and black olive compound butter is part of our collection of Keto flavored butters 6 different ways. Salty black olives, tangy manchego cheese, and smoky paprika are blended with unsalted butter to create a flavorsome topping/dressing for...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min576Calories4.3gNet Carbs57.7gProtein36gFat You’re not going to want to miss out on these delicious Keto sheet pan burgers. Each beefy burger is seasoned and filled with other Keto ingredients, so they won’t fall apart on you. The burgers are stuffed with slices...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min604Calories9.3gNet Carbs32.2gProtein46gFat Low Carb Texas-Style Chili would make for a great dish fit for the cold winter months. Delicious beef chuck is simmered in a mixture of onions, garlic, tomato paste, browned together with chili powder, cumin, dried oregano, smoked paprika, onion...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the passata (tomato sauce), paprika, garlic powder, lemon juice,...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...