⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min78Calories3.1gNet Carbs1gProtein6.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This smokey, mildly spiced slaw, is packed with low carb veggies and a deliciously rich and creamy dressing.Simple to throw together, yet full of flavor, this tangy slaw is the perfect...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min215Calories3.4gNet Carbs7.2gProtein18.9gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Smoky, sweet and salty, these almonds are quick to prepare and addictive to eat.Perfect for a go to How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and...
Read More⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min430Calories8.1gNet Carbs35.7gProtein27.8gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired toppings. Our easy and filling soup makes...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min860Calories5.2gNet Carbs72.6gProtein59.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Tennessee Hot Chicken is a famous style of chicken normally found in The South. Don’t second guess yourself on the name either; this chicken is hot! If the spicy ingredient...
Read More⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min18Calories2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great How to Make ItStep 1Add the tomato puree, vinegar and mustard...
Read More⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min415Calories3.7gNet Carbs30.3gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min This simple pork dish is seasoned with aromatic herbs and spices and combined with tender bacon and juicy bell peppers.This makes a great How to Make ItStep 1Heat the olive...
⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min760Calories10.3gNet Carbs87.3gProtein36.9gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min You have got to love the Air Fryer, especially for Keto recipes! Thinly sliced chicken breasts are roasted in the air fryer seasoned with Mexican spices like cumin, chili powder,...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min98Calories6.3gNet Carbs1.3gProtein6.9gFat⏱ Prep: 15 min🔥 Cook: 50 min⏰ Ready: undefined min Turnips are an excellent low carb side dish! They have the meaty feel of a potato without the extra carbs. For this dish, turnips are cubed and tossed in garlic,...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min108Calories1gNet Carbs4.3gProtein9.4gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min These delicious little morsels are inspired by smoked salmon blinis, replacing the blini with a cucumber base to make a keto friendly adaptation.Perfect for a How to Make ItStep 1Add the...
Read More⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min373Calories2.8gNet Carbs27.2gProtein27.9gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min This Keto instant pot recipe for crack chicken is rich with a creamy cheese sauce, infused with aromatic herbs and spices. The chicken is browned in the instant pot before...