⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min303Calories1.7gNet Carbs21.5gProtein23.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These keto prawn cocktail bites utilizes jumbo shrimp in a Cajun inspired spiced mayonnaise.The lettuce leaves serve as a bowl, however you could arrange these in a cocktail glass if you...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min225Calories1.6gNet Carbs14gProtein17gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min These loaded avocado boats are topped with salmon and shrimp in a light and zesty lemon and dill mayo.These are an easy How to Make ItStep 1Slice the avocado in half,...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min241Calories0.9gNet Carbs6.8gProtein23.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple but tasty kale is oven baked with garlic, paprika and olive oil until crisp and tossed with salty bacon.This is a great side to chicken or even as...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min428Calories7.7gNet Carbs37.8gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min This Keto soup is a great way to enjoy all your favorite hamburger flavors and toppings - minus the carbs! Our low carb soup is prepared with ground beef, smoky...
Read More⏱ Prep: 3 min🍳 Cook: 15 min✅ Ready: 18 min389Calories4.8gNet Carbs23.6gProtein30gFat⏱ Prep: 3 min🔥 Cook: 15 min⏰ Ready: 18 min This turkey fried rice is flavored with low carb veggies and aromatic spices.Perfect for a How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min272Calories9.4gNet Carbs7.2gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min An air fryer is a great way to make delicious food quick, easy and full of flavor. The chicken breasts are basted with a smoked paprika, garlic and olive oil...
Read More⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min417Calories4.8gNet Carbs11.5gProtein38.8gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This oozy, hot broccoli bake is loaded with flavor from sweet shallot, aromatic garlic, creamy cheese, smoky paprika and tangy cheddar.This makes a great sharing dip or decadent side. How...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min135Calories1.4gNet Carbs6.9gProtein10.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These stuffed celery sticks are creamy with egg mayonnaise and spiced with just a hint of smoky paprika.These make a great How to Make ItStep 1Roughly chop the eggs and add...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min285Calories6.6gNet Carbs16.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min This aromatic keto risotto is loaded with smokey chorizo, aromatic herbs and spices and fluffy cauliflower rice.This makes a great dinner option served with a green How to Make ItStep...
Read More⏱ Prep: 40 min🔥 Cook: 12 min⏰ Ready: 52 min 748Calories3.9gNet Carbs53.6gProtein55.3gFat These keto pork and pepper kebabs are delicious and filling. Packed with meat and veggies, these kebabs are oven grilled but could also be cooked on the BBQ.Pork shoulder is used which can be purchased ready diced or...
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