Tag: smoked

⏱ Prep: 1h 15min🍳 Cook: 2h 30min✅ Ready: 3h 45min246Calories1.1gNet Carbs34gProtein10.2gFat Our easy Keto beef jerky is coated in a sweet and smoky marinade before being oven baked low and slow until deliciously chewy. This Keto jerky makes an excellent high protein snack, perfect to enjoy on the go or...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories2.7gNet Carbs16.5gProtein21.5gFat Are you looking for a Keto-friendly appetizer that packs a punch? Look no further than this hot crab dip! Featuring a creamy base of cream cheese, mayonnaise, and sour cream, this dip will surely be a hit paired with...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min88Calories1.7gNet Carbs5.5gProtein6.6gFat Keto snacks should be easy to prepare, filling, and delicious. These fantastic Keto cucumber rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. These lovely rolls are filled with a creamy, refreshing cheese mixture and...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min500Calories8.8gNet Carbs16.3gProtein43.3gFat This flavorful Keto salad is loaded with flavor and healthy fats. Our tasty Keto salad is prepared with crispy fried chorizo, smokey roasted cauliflower florets, hard-boiled eggs, baby spinach, and sweet red onion. The salad is then finished with...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min101Calories4.8gNet Carbs1gProtein5.7gFat Moroccan Keto recipes can be fun and simple to prepare! This easy Keto Zaalouk is a spicy mixture of eggplants and tomatoes transformed into a beautiful salad for the entire family. It is a lovely side dish to your...

⏱ Prep: 7 min🍳 Cook: 4h 6min✅ Ready: 4h 13min389Calories3.2gNet Carbs36gProtein24.8gFat These meatballs are simple to prepare then slow cooked in a spiced tomato sauce. How to Make It Step 1Mince the garlic and finely dice the onion. Add to a mixing bowl along with the beef, pork, Parmesan, oregano,...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min722Calories9.1gNet Carbs62.4gProtein45.8gFat This simple Keto pork stew is seasoned with aromatic herbs and simmered in a rich tomato broth. Our low carb stew is prepared with smokey Spanish chorizo, diced pork shoulder, fragrant dried thyme, rosemary, smoked paprika, and tender cauliflower...

⏱ Prep: 5 min🍳 Cook: 5h✅ Ready: 5h 5min689Calories2.6gNet Carbs82.5gProtein37.9gFat This whole chicken is cooked slowly in a crockpot until juicy and tender and smothered with spicy seasonings. How to Make It Step 1Peel and roughly dice the onion, roughly chop the celery and peel the garlic. Arrange in the...

⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min263Calories4.7gNet Carbs21gProtein17.4gFat Although foil packets are traditionally prepared over coals on a campfire, these simple Keto air fryer chicken foil packets are equally delicious and even easier to prepare. They will soon becone one of your favorite Keto air fryer recipes! Marinating...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...