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Tag: smoked

28th February, 2026

Low Carb Stuffed Tomatoes w Salsa Fried Eggs

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min493Calories9.8gNet Carbs26.9gProtein38.5gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Place ground chorizo in a large non-stick pan over high heat on your stove. Use raw, ground chorizo (it often comes in long plastic tubes), and...

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28th February, 2026

Keto Chorizo and Egg Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min325Calories4.3gNet Carbs11.4gProtein28.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion and roughly dice the chorizo. Add 2 packed cups of arugula, the diced chorizo and onion to a salad/serving bowl. Season with a...

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28th February, 2026

Keto Lemon Asparagus Wrapped in Salmon

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min94Calories1.2gNet Carbs4.6gProtein7.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Trim the tough ends from the asparagus and discard. Arrange...

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28th February, 2026

Easy Keto 5-Ingredient Snack Plate

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min265Calories5.2gNet Carbs23.9gProtein15.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place the eggs at the bottom of a small pot and pour in enough cold water to cover. Bring to a boil over high heat. Cook...

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28th February, 2026

Keto Seafood Boil

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min265Calories3.1gNet Carbs28.5gProtein14.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Fill a large stockpot with four quarts of water. Bring the water to a boil. Do not add the Old Bay seasoning until the water comes...

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28th February, 2026

Easy Mediterranean Keto Egg Bake

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min302Calories1.9gNet Carbs20.8gProtein23gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Finely chop the parsley. Crack the eggs into a large bowl. Add the heavy cream, milk, chives, parsley, smoked trout,...

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28th February, 2026

Easy Paleo Breakfast

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min662Calories20.2gNet Carbs53.3gProtein39.5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 F (210 C). Cook for 12-13 minutes, then flip the bacon and cook for another 12-13 minutes or until crispy. Feel...

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28th February, 2026

Carnivore Keto Smoked Steak

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min628Calories0.4gNet Carbs76.8gProtein35.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Remove the steaks from the fridge 30 minutes before cooking. Let sit at room temperature until ready to cook. Generously season both sides with salt and...

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28th February, 2026

Easy Low FODMAP Chicken Caesar Salad

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min805Calories5.1gNet Carbs70.6gProtein54.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1If you are using pre-cooked chicken breast, slice it into bite-sized pieces. Set it aside. If you are using raw chicken, pan-fry over medium-high heat until...

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28th February, 2026

Keto Instant Pot “Rotisserie” Chicken

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 183Calories0.7gNet Carbs33gProtein5.4gFat How to Make ItStep 1Place the chicken breasts into the bottom of a 6-quart Instant Pot bowl. Add in all the spices. Add in the chicken broth. You can also use water instead of chicken broth. You can...

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