Tag: skillet

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min723Calories6gNet Carbs47.4gProtein56.1gFat If you have a group of hungry mouths to feed, nothing beats a weeknight dinner like an all-in-one skillet meal! This is also an excellent recipe to use for Keto meal prepping because you can make numerous servings in...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min If you love spicy Middle Eastern flavors, this dish is for you. Sauteed onions and bell peppers simmered in a whole plum tomato sauce along with cumin, ground chili, coriander powder, and cayenne pepper. Tender, juicy meatballs studded with whole,...

⏱ Prep: 15 min🍳 Cook: 8h✅ Ready: 8h 15min332Calories5.4gNet Carbs38gProtein17.3gFat This Keto beef stew crock pot recipe makes for the perfect, hearty, comforting dinner. With a couple of pantry-friendly ingredients and less than 20 minutes of active cooking and prepping, you can make this delicious low-carb beef stew. It is...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min1045Calories5.5gNet Carbs65.7gProtein83.2gFat It’s packed with protein and is made in a Crock Pot - bacon wrapped meatballs are the solution to your late night dinners. Plus, there’s a peppery, red mushroom sauce included in this recipe that pairs perfectly with the meal....

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min291Calories3.5gNet Carbs23.2gProtein19.5gFat These juicy baked tomatoes are stuffed with ground beef, Italian herbs, oozy mozzarella, aromatic basil and salty black olives. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Slice the tops off each tomato so...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min675Calories2.5gNet Carbs98gProtein30.2gFat This recipe is the ultimate Keto Carnivore Platter! It would make for a beautiful Keto Christmas dinner, especially with the stunning T-bone steak, sunny side up eggs, shrimp, and zucchini spears. It has a little bit of everything! The...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min185Calories2.7gNet Carbs16.3gProtein11.5gFat If you’re looking for a traditional fish and chips platter, you’re certainly going to fall off your keto diet! This inspired recipe of fish and “chips”, however, can satisfy your craving for flaky, battered cod and some seasoned veggies...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min504Calories28gNet Carbs42.6gProtein21.3gFat Juicy, fatty, thick pork chops are slathered with a homemade jerk seasoning blend that is spicy and full of herbaceous notes from parsley and thyme. The pork chops are pan-seared on both sides until nicely golden brown and caramelized. The...

⏱ Prep: 5 min🍳 Cook: 6h 10min✅ Ready: 6h 15min393Calories5.4gNet Carbs34.1gProtein24.9gFat There is nothing more comforting than saucy and rich Keto beef chili. This chili is prepared in a crockpot, which results in a thick and flavorful stew. The best thing about this recipe is that you can effortlessly double...

⏱ Prep: 8h 15min🍳 Cook: 15 min✅ Ready: 8h 30min646Calories2.7gNet Carbs50.2gProtein47.8gFat This delicious weeknight main dish is full of Brazilian-inspired flavors like fresh cilantro, garlic, lime, and a little heat from red pepper. You can pair your chicken and steak with prepared cauliflower rice or any of the Carb Manager...