Tag: skillet

⏱ Prep: 10 min🍳 Cook: 56 min✅ Ready: 1h 6min534Calories2.2gNet Carbs28.1gProtein45.4gFat This is the best Keto breakfast casserole you’ll ever make. Your “lasagna” is made with a bottom layer of bacon and filled with scrambled egg, pork breakfast sausage, and lots of cheddar cheese. Your breakfast is conveniently all in...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min529Calories20.3gNet Carbs54.9gProtein24.3gFat You will love this Low Histamine dinner recipe made with salmon paired with quinoa cucumber salad. While the Low Histamine Diet isn’t concerned with carbs, we still have kept the net carbs below 30 g. The salmon is nicely...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min740Calories4.7gNet Carbs49.1gProtein54.9gFat You will love our Keto Black and Blue Burger! This low carb burger is made with ground Wagyu beef layered with fresh tomato, lettuce, mayo, blue cheese, and bacon. The combination of the flavors is incredible and creates an...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h412Calories4.3gNet Carbs32.2gProtein28.4gFat Make this Keto Korean BBQ recipe for an easy midweek meal or weekend lunch with family or friends. Beef steaks are thinly sliced and coated in a Korean-style sauce before cooking in a hot cast iron skillet or grill pan....

⏱ Prep: 8h 30min🍳 Cook: 30 min✅ Ready: 9h433Calories4.3gNet Carbs21.4gProtein32.2gFat Picture this: you and your friends are hanging out late at night, munching on a platter of french fries loaded with steak slices, caramelized onions, and sunny-side-up eggs. Nope, this isn’t a dream, and yes, these loaded fries are Keto-friendly....

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min351Calories18.2gNet Carbs9.6gProtein22.7gFat This eggplant parmesan is an incredibly creamy and savory meal perfect for carb cycling recipes. The recipe requires basic ingredients yet has loads of flavors and textures. You can easily prepare this moderate-carb meal for a weeknight dinner or as...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min383Calories4.4gNet Carbs22.4gProtein30.7gFat Our Keto turkey burgers are high in protein and perfectly Low Carb too. Tender ground turkey is mixed with garlic, salt, and chopped parsley for a fresh flavor that shines through. Each patty is smashed and cooked in a...

⏱ Prep: 4h 25min🍳 Cook: 30 min✅ Ready: 4h 55min1429Calories13.7gNet Carbs74.3gProtein118.3gFat Make your fasting days worth it with a feast! This steakhouse-style Keto OMAD recipe starts with a big, 10-ounce NY strip steak. Choose your favorite-looking cut at the deli counter and treat it right. The steak is cooked to...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min576Calories4.3gNet Carbs57.7gProtein36gFat You’re not going to want to miss out on these delicious Keto sheet pan burgers. Each beefy burger is seasoned and filled with other Keto ingredients, so they won’t fall apart on you. The burgers are stuffed with slices...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min470Calories4gNet Carbs34.8gProtein35gFat Our Keto air fryer chimichanga is made with a delicious beef filling and a tomato-based sauce. The filling is spiced with chili powder, ground cumin, coriander, and paprika. We kept this recipe family-friendly and didn’t add any “spicy” ingredients,...