Tag: simple

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 413Calories1.1gNet Carbs59.1gProtein21.2gFat I love how this meal demonstrates that beautiful and delicious food can be done with only a few, simple ingredients. Try to use a cast iron pan, if you don’t have one, any other heavy bottom pan will...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 376Calories9.6gNet Carbs14.5gProtein30.8gFat This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup!Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb...

⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min 164Calories1.7gNet Carbs4.5gProtein14.8gFat These Low-Carb no-bake chocolate peanut butter “scotcheroos” are so delicious yet simple to make. The combination of peanut butter and chocolate in these bars makes them so addictive! They’ve got a soft bottom texture from the peanut butter...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h468Calories3gNet Carbs31.9gProtein36.9gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min A comforting and creamy casserole filled with tender chicken and low-carb ingredients, ideal for meal prep. This Keto chicken casserole combines creamy textures and savory flavors in a dish perfect for...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min505Calories1.9gNet Carbs25.7gProtein43.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This Greek lamb meatballs with creamy dill dipping sauce is a simple, Low-Carb High-Protein dish that’s packed with bold Mediterranean flavors. Made with just five ingredients, this recipe is quick,...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min338Calories6.3gNet Carbs19.1gProtein25.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Baked eggs with tomatoes and feta is the perfect dish for a nutritious, flavorful start to your day. This recipe combines juicy cherry tomatoes, creamy feta cheese, and protein-packed eggs,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min101Calories1gNet Carbs3.9gProtein9.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This Keto bread recipe is so delicious and holds together well - perfect for slicing. The low carb bread batter is super simple to throw together as it is prepared...

⏱ Prep: 5 min🍳 Cook: 38 min✅ Ready: 43 min609Calories4.7gNet Carbs52.8gProtein40.9gFat⏱ Prep: 5 min🔥 Cook: 38 min⏰ Ready: 43 min This chicken and cauliflower bake is rich with a creamy cheese sauce and crispy bacon.This is a great weeknight meal for families served alongside a simple green How to Make...