⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min 535Calories5.9gNet Carbs33.6gProtein39.6gFat Everyone loves a quick, easy, weeknight Mexican meal! Ground beef makes this meal simple. Simply saute the meat in the pan with Mexican spices and then top the dish with freshly-sliced lettuce, sliced tomatoes, shredded cheese, cilantro, and...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min138Calories1.9gNet Carbs11.8gProtein8.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min While the flavor of the classic Chinese egg drop soup is complex, the ingredients are as simple as they can get. Fresh scrambled eggs are swirled into delicious, nurturing chicken...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.7gNet Carbs1.6gProtein10.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto chocolate cheesecake fluff is a simple yet delicious take on the popular Keto vanilla cheesecake fluff recipe. It is super easy to make and requires a handful of ingredients...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min232Calories1gNet Carbs18.9gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min A classic combination of chorizo and jumbo shrimp is paired with simply wilted spinach for this Mediterranean influenced dish.The recipe calls for raw jumbo shrimp, heads removed but tails left...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min156Calories3.3gNet Carbs1.9gProtein14gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This simple How to Make ItStep 1Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a...
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min119Calories4.7gNet Carbs3.7gProtein9.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Roasting is a fast and easy way to get more veggies into your diet. It’s simple to arrange vegetables on a baking sheet and pop them in the oven. This...
⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min252Calories5.1gNet Carbs25.4gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This simple recipe packs all your favorite flavors of the med into one delicious stew!The ingredients in this stew are big on flavor, naturally infusing the broth as it cooks....
⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min119Calories1.7gNet Carbs9.5gProtein8.1gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This simple tuna melt sits on a zucchini base and is topped with oozy cheddar cheese.Perfect as a quick and easy How to Make ItStep 1Slice the tips from the...
Read More⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min168Calories3.3gNet Carbs7.2gProtein13.2gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min Make this simple Keto granola sundae when you’re craving something sweet for How to Make ItStep 1Roughly chop the pecans and almonds, and add them to a small mixing bowl...
⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min207Calories4gNet Carbs9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This keto friendly side takes the humble Brussels sprout to the next level by combining it with rich, creamy cheese and salty bacon. A simple yet delicious side, ideal for...
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