⏱ Prep: 4 min🍳 Cook: 16 min✅ Ready: 20 min170Calories3.9gNet Carbs4.9gProtein14.6gFat⏱ Prep: 4 min🔥 Cook: 16 min⏰ Ready: 20 min This simple side is packed with texture and flavor from tender cabbage, earthy mushrooms and salty bacon - combined in a rich and creamy stock.This is a great side for...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min32Calories0.4gNet Carbs2.6gProtein2.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These simple pinwheels are loaded with cream cheese and aromatic chives.These are a great option for quick and easy How to Make ItStep 1Add the cream cheese to a mixing bowl...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min229Calories8.4gNet Carbs7.3gProtein17.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This cabbage soup is deliciously smooth and creamy, hearty and warming. Low in carbs but high in flavor, the sweetness of onion is complemented by the richness of butter and...
Read More⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min285Calories2.6gNet Carbs16.5gProtein22.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min Keto Coronation Chicken This keto friendly take on a classic coronation chicken is rich with aromatic flavors. Traditionally coronation chicken includes dried fruits for sweetness and texture, these have been swapped...
Read More⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min209Calories2.4gNet Carbs1.4gProtein22.3gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min Super simple to make and loaded with healthy fats, this keto friendly coconut ice is the perfect treat for adults and kids. This recipe makes one large bar which can be...
⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min378Calories5.3gNet Carbs13.6gProtein31.4gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min This simple skillet is great for meal prepping, an easy How to Make ItStep 1Slice your kielbasa into thin circle slices. Arrange them in a pan over high heat. Cook...
Read More⏱ Prep: 0 min🔥 Cook: 8 min⏰ Ready: 8 min 232Calories3.6gNet Carbs7.8gProtein20.2gFat Dark chocolate almonds are my favorite! Who knew they are so simple to make from scratch? Serving size is 1/4 cup of almonds! How to Make ItStep 1Place almonds in a skillet and add coconut oil. Heat until...
Read More⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min 432Calories0.9gNet Carbs53.3gProtein23.2gFat For a simple weeknight dinner that you want to pop in the oven and forget about, this dish is perfect! Four chicken breasts are smothered in a creamy topping that’s strongly flavored with fresh basil, parsley, and rosemary....
Read More⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min 180Calories4.3gNet Carbs9.3gProtein14gFat This low-carb take on cheesy french fries uses celery root instead of potato!The perfect potato substitute, celery root is a great low-carb alternative for those following a ketogenic diet and can be used to replace potatoes in most...
Read More⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 156Calories5.1gNet Carbs5.9gProtein11.7gFat Toss out the pizza crust, but keep all the delicious toppings and cheese! A large zucchini is stuffed with supreme pizza toppings like marinara sauce, black olives, pepperoni, and plenty of mozzarella cheese. Make this recipe for a...
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