⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min320Calories8gNet Carbs7.9gProtein29.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min These almond butter cookies are so simple to make they are almost too good to be true! Using just a few ingredients and a quick bake, you are left with...
Read More⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 311Calories3.6gNet Carbs31.3gProtein17.6gFat This keto take on Cuban beef picadillo is rich with aromatic spices, tender bell pepper and stuffed green olives.This is a simple yet flavorsome meal, perfect for weeknights served with cauliflower rice or a green How to Make...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories3.8gNet Carbs2.8gProtein26gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This is super simple to put together, but it is so creamy and delicious! I love the coconut cream whipped in with almond butter to create this light, pillowy How to...
⏱ Prep: 3 min🍳 Cook: 20 min✅ Ready: 23 min400Calories0.8gNet Carbs28.7gProtein30.6gFat⏱ Prep: 3 min🔥 Cook: 20 min⏰ Ready: 23 min This simple weeknight skillet dinner requires no added salt because the pork and gravy offers just the right amount of salty flavor. A rich pan gravy balances out the flavors....
Read More⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min137Calories3.9gNet Carbs2.1gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This simple tomato and cucumber How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely...
⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min417Calories4.7gNet Carbs13.9gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min This simple summer How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.Step 2Slice the...
⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min488Calories4.5gNet Carbs35.8gProtein34.9gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min Simple caesar How to Make ItStep 1Season one side of a small chicken thigh with salt, pepper, and italian seasoning. Cook the chicken in olive oil in a small pan...
Read More⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min383Calories3gNet Carbs35.5gProtein24.5gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These simple yet delicious lettuce cups are loaded with spiced chilli beef and topped with a sprinkling of tangy cheddar cheese.These are a great How to Make ItStep 1Heat a...
Read More⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min235Calories4.9gNet Carbs9.7gProtein19.8gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Crepes with savory fillings make you feel like you’re treating yourself without indulging in sugary treats! This recipe has a simple filling of creamy ricotta and a handful of healthy...
Read More⏱ Prep: 3 min🍳 Cook: 16 min✅ Ready: 19 min284Calories2.3gNet Carbs23gProtein19.8gFat⏱ Prep: 3 min🔥 Cook: 16 min⏰ Ready: 19 min This simple yet tasty omelette is loaded with tangy cheddar cheese, chunky ham and aromatic chives. The omelette is part cooked in a skillet then transferred to the oven to...
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