Tag: side dish

⏱ Prep: 6h 10min🍳 Cook: 30 min✅ Ready: 6h 40min544Calories5.4gNet Carbs30.6gProtein45gFat Save this recipe for your next meal prep or when you want a hot dinner; it works for both! Chicago-style jalapeno lemon chicken is made with a simple marinade of chicken broth, jalapenos, and fresh lemon juice. To add...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min224Calories1.6gNet Carbs5.1gProtein22.1gFat You can make lunch, dinner, or your meal prepping a breeze with this easy Keto skillet recipe. Large or jumbo shrimp are marinated in a blend of oil, vinegar, and spices. Then, you just cook the shrimp up in...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min379Calories8.9gNet Carbs38.7gProtein20.9gFat Your whole meal can be ready in this one recipe. There’s no need to go searching for side dish recipes to cook! You can easily adjust the servings of the recipe, so you can prep as many meals as...

⏱ Prep: 2h 5min🍳 Cook: 50 min✅ Ready: 2h 55min431Calories4gNet Carbs26.6gProtein34gFat This Keto meal includes the Carb Manager Keto Chili Lime Salmon recipe. Plump, pink salmon filets are seasoned with chili powder and onion powder before they’re marinated for a couple of hours. The flavorful fish filets are then roasted...

⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min482Calories2gNet Carbs39.3gProtein34.8gFat Carb Manager has lots of Keto recipes that are great for the whole family to share, even kids and picky eaters! This casserole dish has everything needed in a classic family dinner. The recipe starts with a layer of...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min327Calories2.4gNet Carbs26.3gProtein23gFat Who can say no to a chicken drumstick? These drumsticks are coated in a seasoned keto-breading. They also get a crunchy sprinkle of chopped walnuts! Each chicken leg is crispy, crunchy, and juicy! Serve alongside almost any of the Carb...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min440Calories6.3gNet Carbs37.8gProtein28.7gFat Ah, a classic takeout chicken dish! This crock pot version of cashew chicken cuts back on the unhealthy oils and unnecessary carbs, like cornstarch. The rest is true to the original! Chunky and crunchy pieces of bell pepper and cashews,...

⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min244Calories3.4gNet Carbs27.2gProtein12.8gFat You don’t need pasta to make a great lasagna! As crazy as it seems, this lasagna has all the yummy parts without the carbs. Pick up sliced Italian roast beef at your grocery store to make the lasagna rolls....

⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min306Calories6gNet Carbs31.8gProtein16.3gFat You can have the perfect Keto meal prep or family-style dinner ready in about 1 hour! Thick slices of Italian roast beef are filled with whole milk ricotta cheese and a buttery spinach filling. After each slice is rolled...

⏱ Prep: 17 min🍳 Cook: 35 min✅ Ready: 52 min570Calories4.2gNet Carbs44.7gProtein40.4gFat Traditional salisbury steak is made with a rich, deep mushroom sauce. It’s a delicious comfort-food meal, but this fun twist is going to blow any mushroom sauce out of the park. These french onion salisbury steaks are very Keto-friendly...