⏱ Prep: 1h 13min🍳 Cook: 30 min✅ Ready: 1h 43min118Calories1.2gNet Carbs9.3gProtein8.2gFat Make this a part of your main meal, paired with a low carb side dish. Jumbo shrimp are marinated in a blend that’s a little spicy with garlic and lemon. Wrapping the shrimp in bacon ensures the shrimp don’t...
Read More⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min224Calories1.6gNet Carbs5.1gProtein22.1gFat You can make lunch, dinner, or your meal prepping a breeze with this easy Keto skillet recipe. Large or jumbo shrimp are marinated in a blend of oil, vinegar, and spices. Then, you just cook the shrimp up in...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min269Calories3.9gNet Carbs25.8gProtein16.3gFat Casseroles are a great way to prepare food ahead of time! We also love that it creates several servings of food in one go. Cooking food this way is excellent for preparing food for a family, or yourself if...
Read More⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min134Calories4.5gNet Carbs15.9gProtein5.4gFat Did you know you can create an amazing Keto gumbo in a slow cooker? Our gumbo is made using chicken stock and the Creole "holy trinity," of celery, bell peppers, and white onions. The stew is studded with okra, shrimp,...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min209Calories0.8gNet Carbs27.5gProtein10.6gFat Our Keto seafood salad is made using wild-caught shrimp, fresh celery, and red onion. The mixture is combined with creamy mayo, seasoned with salt and pepper, and jazzed up with dill. The mix is brightened up with a fresh...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min403Calories5.9gNet Carbs29.8gProtein28.3gFat This delicious seafood bake has more than just fish! Fresh white cod is paired with chopped shrimp and bite-sized clams for the perfect trio. Baked over a bed of zucchini noodles, it’s almost just like eating your favorite pesce...
Read More⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min1293Calories13.2gNet Carbs75.1gProtein104.2gFat Make this south-of-the-border recipe fresh for the best-tasting meal at your dinner table. This is also a great lunch recipe if you have a little time on your hands! Chicken “taquitos” are made with a crispy mozzarella cheese “tortilla”...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min675Calories2.5gNet Carbs98gProtein30.2gFat This recipe is the ultimate Keto Carnivore Platter! It would make for a beautiful Keto Christmas dinner, especially with the stunning T-bone steak, sunny side up eggs, shrimp, and zucchini spears. It has a little bit of everything! The...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Drain the tofu noodles very well. You want to remove...
Read More⏱ Prep: 16 min🍳 Cook: 44 min✅ Ready: 1h292Calories5.7gNet Carbs13.4gProtein23.2gFat This full dinner features seasoned butterflied shrimp finished off with a buttery glaze. Paired on the side are buttery broccoli florets and mock parmesan smashed potatoes. If you want to cut down on the cooking time, the side dish baking...
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