⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Using a mandolin, slice the daikon into very thin circles...
Read More⏱ Prep: 25 min🍳 Cook: 1h 15min✅ Ready: 1h 40min199Calories2.6gNet Carbs15.7gProtein14gFat If you don’t own a grill, it’s no problem for this recipe. Even your oven can help you make a delicious Keto seafood meal that’s packed with flavor and has that “crispy outside, juicy center” feel. Jumbo shrimp marinate...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min183Calories4.8gNet Carbs22.2gProtein8.3gFat Seafood is an important part of the Mediterranean Keto diet. This lovely Keto seafood salad is ready in just 30 minutes and can be an excellent meal for the entire family. The dish can be served with various low-carb...
Read More⏱ Prep: 1h 20min🍳 Cook: 50 min✅ Ready: 2h 10min570Calories11.4gNet Carbs41.5gProtein40.1gFat It’s really important to keep variety in your diet, especially if you’re limiting your food choices for the Keto diet. To add rotation to your protein sources, try this seafood meal that uses swai (also known as Asian catfish)...
Read More⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min129Calories3.9gNet Carbs8.9gProtein8.1gFat This simple low carb take on sushi uses hollowed cucumber rings to hold the sushi filling of jumbo shrimp, radish, cauliflower rice and avocado. How to Make It Step 1Add the cauliflower rice to a small pan with 1...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min303Calories0.2gNet Carbs19.2gProtein25.3gFat All the fats and all the flavor! These rich and indulgent smoked salmon rolls are packed with our keto caper, dill and lemon compound butter and a generous helping of shrimp. How to Make It Step 1Arrange the smoked salmon...
Read More⏱ Prep: 10 min🍳 Cook: 51 min✅ Ready: 1h 1min366Calories8.9gNet Carbs21.8gProtein26.1gFat This Jambalaya recipe sticks as close to the traditional style stew as possible without breaking any Keto rules. Some of the classic ingredients have been replaced with Ketogenic vegetables. Instead of being served over white rice, cauliflower rice takes...
Read More⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min224Calories6gNet Carbs10.1gProtein16.6gFat The perfect summer lunch, this light and refreshing low carb take on gazpacho combines creamy avocado with cooling cucumber, sweet shrimp and aromatic herbs. How to Make It Step 1Roughly dice the cucumber and avocado and roughly slice the scallions....
Read More⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min187Calories2.1gNet Carbs10.9gProtein14.7gFat Fellow spicy addicts: you’ll love this sweat-inducing Keto pizza! Jumbo shrimp is cooked and tossed in a scratch-made buffalo sauce. It’s arranged on a Keto pizza with shredded lettuce, chopped tomatoes, and blue cheese crumbles. At your discretion, add...
Read More⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min599Calories5gNet Carbs44.1gProtein43.8gFat While this soup is lesser known than Vietnamese Beef Phở, Vietnamese Bánh Canh is made using pork bones (either neck or rib) to create a deliciously rich broth that is gelatinous when chilled. Broths like these are great for gut...
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