Tag: shrimp

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min141Calories3.7gNet Carbs13.3gProtein7.4gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Finely dice the celery, bell pepper and onion. Remove the tops and tips of the okra and slice into 1 cm chunks. Heat the olive oil...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min508Calories10.1gNet Carbs30.4gProtein38gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a medium-sized saucepan over medium-high heat. Add in the avocado oil. Then stir in both curry powders and cook until fragrant, about 30 seconds.Step 2Add...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min127Calories3.2gNet Carbs8.6gProtein8.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely dice the cucumber and avocado and thinly slice the onion. Add to a serving bowl along with the cooked shrimp. Toss to combine.Step 2Finely chop the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min371Calories4.2gNet Carbs23gProtein28.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the arugula and spinach to a salad bowl.Step 2Dice the cucumber and roughly chop the capers, add to the bowl and toss to combine.Step 3Dice the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min349Calories7.4gNet Carbs18.1gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Peel, devein, and pat the shrimp dry, then toss them in the old bay and garlic powder seasonings. Heat a ½ tsp olive oil per piece...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min419Calories8.9gNet Carbs14.2gProtein37.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Grate the ginger, peel the garlic and finely slice the lemongrass, chilli and the shallot. Add to the food processor along with the cumin and the...

⏱ Prep: 7 min🍳 Cook: 33 min✅ Ready: 40 min118Calories3.8gNet Carbs5.7gProtein8.8gFat⏱ Prep: 7 min🔥 Cook: 33 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 degrees. Slice a large zucchini in half both ways, so you have 4 pieces with the insides exposed. Sprinkle the first...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min375Calories10gNet Carbs20.5gProtein20.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Drain the Shirataki noodles and rinse them thoroughly under cold running water. Heat a skillet over a medium heat. Add the noodles to the dry skillet....

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min749Calories11.3gNet Carbs28.7gProtein64.3gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1First, cook a piece of bacon to a crisp over your stove. Drain the excess fat out of the pan or leave it for Step 2....

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 382Calories4.5gNet Carbs37.8gProtein23.8gFat How to Make ItStep 1Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles. Repeat until you have used all the zucchini. You can use store-bought zoodles if available.Step...