Tag: seafood

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min125Calories4.4gNet Carbs14.6gProtein5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet over medium-high heat, once hot, add 2 tsp of avocado oil and shrimp.Step 2Add the shrimp, garlic powder and ¼...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min243Calories8.8gNet Carbs19.2gProtein12.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Dice the red bell pepper and the yellow bell pepper. Mince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. Add in...

⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min 275Calories3.8gNet Carbs25.5gProtein17gFat How to Make ItStep 1Start the rice by tossing your cauliflower rice with the first amounts of salt and pepper, the garlic powder, and oregano. Heat in a pan over medium heat until the rice becomes a toasty...

⏱ Prep: 30 min🍳 Cook: 12 min✅ Ready: 42 min219Calories6.9gNet Carbs29.9gProtein7.3gFat⏱ Prep: 30 min🔥 Cook: 12 min⏰ Ready: 42 min How to Make ItStep 1Combine diced onion, lime juice and ¼ tsp kosher salt in a small bowl. Set aside.Step 2Heat a medium-sized non stick skillet over medium-high heat. Add...

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 411Calories3.4gNet Carbs39.3gProtein25.5gFat This dish might seem very intimidating or complicated, but it really only requires a fresh fish and a steamer. The fish is stuffed with fresh, julienned ginger to give the fish a nice contrast. It is steamed for...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min311Calories5.3gNet Carbs26.1gProtein20.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Indulging in a delicious and satisfying Keto diet doesn't have to break the bank, especially when you have low-budget Keto recipes like this tuna casserole in your repertoire. With its...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min63Calories0.3gNet Carbs4.7gProtein4.6gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This keto kale is just cooked until tender then tossed with creamy butter, spicy chili flakes and salty anchovies and capers.This is a great side option for seafood or chicken....

⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min270Calories1.9gNet Carbs28.9gProtein16.3gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min These deliciously rich, buttery scallops and shrimps are an excellent indulgent dinner when paired with a simple green How to Make ItStep 1Pat the shrimp and scallops dry with a...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min232Calories2.5gNet Carbs10.3gProtein19.9gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min In need of a side for dinner? Maybe you miss the days of eating a basket of bread and butter, but the next best thing is this cheddar biscuits recipe!...