⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min184Calories3gNet Carbs2.1gProtein15.6gFat These Keto French fries with coconut flour are the closest you’ll get to potato fries. They are crispy, golden, and savory, with a slight sweetness. They can be prepared in under 30 minutes using only 5 ingredients. Enjoy these...
Read More⏱ Prep: 45 min🍳 Cook: 2 min✅ Ready: 47 min287Calories2.8gNet Carbs9.8gProtein26.9gFat This rich and savory mini cheesecake is like having cheese and biscuits - all in one! How to Make It Step 1Add the rosemary to a food processor along with the walnuts, salt and pepper. Pulse to combine, forming...
Read More⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min114Calories2.4gNet Carbs7.9gProtein7.7gFat This hot and gooey dip combines tangy and creamy goat cheese with acidic and savory marinara sauce. Scoop it up with baked keto fathead dough, tortilla, or cheese crisps! The original recipe here makes a total of 1 ¾ cups...
Read More⏱ Prep: 40 min🍳 Cook: 55 min✅ Ready: 1h 35min298Calories4.4gNet Carbs9.7gProtein27gFat Cheese tarts are an intriguing and strangely satisfying mix between Western and Asian cooking. This Japanese Cheesecake-inspired tart is made with a custard-like cheese filling that blurs the line between sweet and savory. The recipe can serve as a...
Read More⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min166Calories10.8gNet Carbs5.4gProtein10.3gFat This beetroot hummus is a bit bolder than the hummus you’re used to, but it is definitely worth trying. It has an appetizing bright red color, a creamy texture, and sweet and savory flavors. Unlike many recipes containing chickpeas or...
Read More⏱ Prep: 1h 15min🍳 Cook: 35 min✅ Ready: 1h 50min156Calories2.8gNet Carbs5.3gProtein13.3gFat Perhaps the name is a little ambitious for how simple this Keto Halloween recipe is! This recipe consists of chewy seasoned biscuits made with almond flour, coconut flour, and flaxseed. The biscuits are shaped like little bones for Halloween...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h86Calories1.7gNet Carbs3.7gProtein7gFat A deliciously balanced pumpkin and sage filling is packed into Keto ‘fathead’ dough to make these savory Keto Fall appetizers. They’re the ideal seasonal party snack, enjoyed by the whole family whether following a Keto diet or not. Easy to...
Read More⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min27Calories0.4gNet Carbs1.2gProtein2.3gFat You might not want to share your crackers once you taste them! These Keto hemp heart crackers are made with poppy seeds, black pepper, and parmesan cheese for the perfect savory flavor. You may just end up snacking on...
Read More⏱ Prep: 6h 30min🍳 Cook: 1h 20min✅ Ready: 7h 50min161Calories1.4gNet Carbs12.3gProtein11.7gFat Don’t let the recipe times scare you off! Most of the time needed for this recipe is to let ingredients “do their thing” and marinate together to develop their flavors. Skin-on chicken wings are marinated in a savory and...
Read More⏱ Prep: 3h 35min🍳 Cook: 15 min✅ Ready: 3h 50min272Calories2.7gNet Carbs3.5gProtein26.2gFat These sweet and savory fat bombs combine crunchy maple bacon with the richness of cream cheese and heavy cream. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking...
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