⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min233Calories0.9gNet Carbs23.4gProtein14.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...
Read More⏱ Prep: 35 min🍳 Cook: 25 min✅ Ready: 1h153Calories2.5gNet Carbs4.2gProtein13.9gFat⏱ Prep: 35 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Combine sliced almonds and unsweetened flaked coconut in a mixing bowl. Use your hand to crush the ingredients until they turn into...
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min340Calories5gNet Carbs14.1gProtein24.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer...
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min61Calories1.6gNet Carbs2.9gProtein4.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Chop the cauliflower into chunks and place them in your food processor. Pulse until the cauliflower becomes the size of rice. You might need to do...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min198Calories2.2gNet Carbs12.9gProtein15gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare a salmon fillet by removing the skin if necessary and patting the flesh dry with a paper towel. Use a very sharp knife or pairing...
Read More⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1To a bowl, add the almond flour, psyllium seeds, xanthan gum, and salt. Whisk until the psyllium husk is well distributed. Make a hole in the center...
⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min222Calories5.4gNet Carbs9.5gProtein17.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a medium heat. Roughly chop the chorizo. Add the chorizo to the skillet. Pan fry until...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min293Calories0.1gNet Carbs31.4gProtein17.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Dry the salmon with paper towels. Then season the salmon all over with sea salt and black pepper.Step 2Place the salmon in the bottom of an...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min287Calories3.4gNet Carbs9.5gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Add the almond flour, baking powder, erythritol, and salt to a bowl. Whisk to combine. Make sure to break up any lumps.Step 2Melt the butter in...
Read More⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min472Calories1.3gNet Carbs34.1gProtein35.8gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Use cooked salmon for this recipe. You can cook it yourself or buy it precooked. If you cook it yourself you can season it how you...
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