Tag: salmon

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min342Calories6.5gNet Carbs19.3gProtein25.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Looking to kickstart your day with a delicious and nutritious How to Make ItStep 1Let the peanut butter sit at room temperature for about 10 minutes before use. Add the almond...

⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 207Calories3.7gNet Carbs4.9gProtein17.8gFat How to Make ItStep 1To a mixing bowl, add the almond butter, almond meal, sweetener, ground ginger, ground cinnamon, and ground cloves. Mix to combine until a firm but slightly crumbly dough forms. Use your hands to bring...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.6gNet Carbs7.8gProtein19.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the almond flour, Swerve, baking powder, cocoa powder, kosher salt together in a medium-sized bowl with a whisk.Step 2Add in the olive oil, almond milk,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min14Calories0.7gNet Carbs1.6gProtein0.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice cucumbers on a bias in ¼” thick slices. Combine the yogurt, dill (chopped dill if using fresh), chopped capers and a pinch of salt.Step 2Top each...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min153Calories4.2gNet Carbs9.4gProtein10.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Begin by slicing your Keto bread. Decide if you want to toast the bread or not. If you want to toast it, slather each slice on...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min326Calories1.1gNet Carbs35.3gProtein19.8gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Cut two cross-sectional slices from the lemon. Melt the butter in a small bowl. Brush a little butter all over a grill pan. Crush the garlic...

⏱ Prep: 42 min🍳 Cook: 15 min✅ Ready: 57 min150Calories1.6gNet Carbs4.2gProtein13.4gFat⏱ Prep: 42 min🔥 Cook: 15 min⏰ Ready: 57 min How to Make ItStep 1Add the ground almonds, baking soda, lime, zest, erythritol, cinnamon, chili powder and salt to a food processor. Blend to combine.Step 2Add the lime juice, vanilla...

⏱ Prep: 10 min🍳 Cook: 33 min✅ Ready: 43 min533Calories5.7gNet Carbs36.2gProtein36.4gFat⏱ Prep: 10 min🔥 Cook: 33 min⏰ Ready: 43 min How to Make ItStep 1Crush the garlic. Add the lakanto syrup, orange juice, crushed garlic, mustard, and olive oil to a small bowl. Season with a pinch of salt and...

⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min 307Calories4.2gNet Carbs7.8gProtein28.7gFat How to Make ItStep 1Preheat an oven to 350 F. In a medium sized mixing bowl, combine almond flour, cocoa powder, 2 tbsp sweetener, salt, egg and melted butter.Step 2Combine well and press evenly into a 6” x...

⏱ Prep: 18 min🍳 Cook: 4 min✅ Ready: 22 min380Calories6.9gNet Carbs4.8gProtein35.6gFat⏱ Prep: 18 min🔥 Cook: 4 min⏰ Ready: 22 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with 2 tablespoons of water. Bring to a simmer and cook the cauliflower for 3-4 minutes or until...