Tag: salmon

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min577Calories3.7gNet Carbs34.5gProtein46.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep How to Make ItStep 1Add canned salmon and mayo to a medium...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min232Calories4gNet Carbs9.1gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min There’s no way you have to miss out on waffles at How to Make ItStep 1Combine the dry ingredients together in a mixing bowl. Briefly whisk them to combine the...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min113Calories2.3gNet Carbs4.5gProtein9.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min If you are missing tortillas on your low carb diet then look no further! This easy Keto tortilla recipe will help to banish those cravings. Prepared with just a few...

⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...

⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min 164Calories1.7gNet Carbs4.5gProtein14.8gFat These Low-Carb no-bake chocolate peanut butter “scotcheroos” are so delicious yet simple to make. The combination of peanut butter and chocolate in these bars makes them so addictive! They’ve got a soft bottom texture from the peanut butter...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min338Calories6.3gNet Carbs19.1gProtein25.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Baked eggs with tomatoes and feta is the perfect dish for a nutritious, flavorful start to your day. This recipe combines juicy cherry tomatoes, creamy feta cheese, and protein-packed eggs,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min101Calories1gNet Carbs3.9gProtein9.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This Keto bread recipe is so delicious and holds together well - perfect for slicing. The low carb bread batter is super simple to throw together as it is prepared...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min247Calories4.2gNet Carbs7.5gProtein21.5gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Who says you can’t eat muffins on a Keto diet? In fact, you can make healthy Keto blueberry muffins every week if you want to! These muffins are a classic...