Tag: salmon

⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min 451Calories5.2gNet Carbs13.5gProtein40gFat The chocolate mug cake is popular on this site, so I wanted to offer a How to Make ItStep 1Combine coconut oil and bittersweet chocolate together. Microwave for 30 seconds. Stir, then give it an additional 20-30 seconds...

⏱ Prep: 20 min🍳 Cook: 3 min✅ Ready: 23 min197Calories2.8gNet Carbs17.3gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min This is very easy to make if you have a sushi bamboo mat which you can find at almost any Asian market and they cost next to nothing. I wrap...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min266Calories0.4gNet Carbs29.1gProtein16.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min These quick and easy Keto salmon patties make a great How to Make ItStep 1Drain the salmon and flake the flesh into a bowl. Finely chop the dill and olives...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min215Calories3.4gNet Carbs7.2gProtein18.9gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min Smoky, sweet and salty, these almonds are quick to prepare and addictive to eat.Perfect for a go to How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 262Calories2.7gNet Carbs8.3gProtein23.9gFat How to Make ItStep 1Preheat an oven to 350 degrees and line 6 muffin cups with cupcake liners. Combine the almond flour, flax seeds, poppy seeds, stevia, and lemon zest in a stand mixer with a paddle attachment,...

⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min 195Calories2.1gNet Carbs8.5gProtein15.7gFat A mixture of almond flour, ground flax seeds, ​and eggs are combined to create the crispiest cracker! Fresh rosemary and sea salt is added for flavor, but feel free to add any herb you’d like. How to Make...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min192Calories2gNet Carbs17.2gProtein12.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min Who wouldn’t want to pop a deliciously crispy popcorn shrimp into their mouth? These little guys are coated in a crispy parmesan crust that turn a perfect golden brown in...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories5.2gNet Carbs5.6gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min It is amazing how much chayote has the texture of apple in this How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour, coconut flour, Pyure, cinnamon,...

⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min 500Calories8.4gNet Carbs37.7gProtein31.9gFat The Indian spices in the dish lend itself so well to fatty, delicious salmon. This meal would also be a great one to meal prep! The salmon is baked in the oven, which gives you time to prepare...

⏱ Prep: 10 min🍳 Cook: 28 min✅ Ready: 38 min254Calories0.5gNet Carbs23.5gProtein17gFat⏱ Prep: 10 min🔥 Cook: 28 min⏰ Ready: 38 min If you’re in search of a burger-alternative, salmon patties are the way to go! Salmon is incredibly healthy for you, since the protein is lean and the fat that is...