⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min307Calories6.4gNet Carbs11.1gProtein22.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min When the cold cereal craving strikes this is the recipe to remedy it! Full of good-for-you ingredients, the cereal is great with cold milk over it or as part of...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min560Calories4.8gNet Carbs35.9gProtein43.6gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min With 6 simple ingredients, you can make this carnivore salmon recipe in just 30 minutes! Inspired by sushi, this smoked salmon sushi egg roll is really easy to make and...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min360Calories5.3gNet Carbs29.4gProtein21.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all the ice is completely crushed.Step 2Pour into a glass and...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min309Calories4gNet Carbs28.6gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and deseed the avocado and slice it in half. Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min141Calories1gNet Carbs20.5gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Prepare a thick salmon fillet with the skin on by patting the flesh dry with a paper towel. Rub the olive oil into the flesh all...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min121Calories0.7gNet Carbs12gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Coat a muffin tin with olive oil or nonstick cooking spray. Finely dice the green ends from 2-3 scallions and roughly...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min572Calories1.9gNet Carbs47.3gProtein41.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the olive oil, salt, pepper, and paprika to a bowl. Whisk to combine then add the salmon fillets. Massage the seasoning into them and leave...
Read More⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min85Calories1.7gNet Carbs3.4gProtein6.6gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min These cookies are full on almond flavor and the jam in the center puts them over the top! Use any sugar free jam for the centers. I used apricot because...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min206Calories2.3gNet Carbs4.8gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These Keto brownies are so incredibly fudgy and decadent - no one is going to believe that they’re low carb. This gooey chocolatey goodness is one of the best Keto...
Read More⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min326Calories3.8gNet Carbs2.8gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This pumpkin spice latte is a warming and comforting treat for any time of the year. This Keto latte is a great way to kick start a winter morning or...
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