⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min173Calories5.1gNet Carbs10.6gProtein11.8gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min How to Make ItStep 1Begin assembling your salad by combining the lettuce and spinach in a bowl. Scoop the cauliflower rice into the center of the bowl.Step 2Cut and arrange...
Read More⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...
Read More⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min291Calories5.2gNet Carbs8.5gProtein22.7gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit.Step 2Add the almonds and pepitas to a mixing bowl and stir to combine.Step 3Add the mustard powder, paprika, salt,...
Read More⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min70Calories1gNet Carbs2.9gProtein5.6gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Line a baking sheet with parchment paper and set aside. Preheat an oven to 350 F. Whisk together almond flour, powdered sweetener and a pinch of...
Read More⏱ Prep: 15 min🍳 Cook: 13 min✅ Ready: 28 min334Calories5.2gNet Carbs29gProtein15.9gFat⏱ Prep: 15 min🔥 Cook: 13 min⏰ Ready: 28 min How to Make ItStep 1Combine all ingredients except fish and salt. You will want to have the onion peeled and cut into large strips. The carrot should be peeled and...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min284Calories11.6gNet Carbs6.4gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to...
⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min274Calories5.3gNet Carbs28.2gProtein14.6gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 10 minStep 1Preheat the oven to 350F/180C. Peel and dice the celeriac into half-inch cubes. Add an inch of water to...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min269Calories3.9gNet Carbs5.9gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds.Step 2Heat the coconut oil...
Read More⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min522Calories6.1gNet Carbs22.3gProtein43.4gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Add the raspberries to a small pan along with the water and the erythritol. Bring to a boil then simmer, mashing the raspberries with a fork...
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