Tag: salmon

⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min473Calories5.8gNet Carbs14.2gProtein41.2gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min If you are a chocolate lover, then this is the How to Make ItStep 1In a microwave-safe bowl, add the butter and bittersweet chocolate. Mix to combine and microwave for...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min116Calories1.5gNet Carbs3.9gProtein9.6gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These cookies are only 4 ingredients and are so quick to whip up! How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper....

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min149Calories4.6gNet Carbs5.8gProtein11.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min Making cauliflower mash at home is not difficult and it freezes really well, so make a large batch and freeze it in separate containers. This mash has a rich and...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min260Calories2.9gNet Carbs6.7gProtein23.1gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min Whether you are looking for a treat to satisfy your sweet tooth or something to How to Make ItStep 1Preheat your oven to 350 F /180 C. Line a muffin...

⏱ Prep: 10 min🍳 Cook: 1 min✅ Ready: 11 min558Calories4.3gNet Carbs33.8gProtein43.1gFat⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min Scrambled eggs are one of the quickest and easiest How to Make ItStep 1Scramble 3 large eggs and cream with a fork (omit cream if dairy-free).Step 2Heat a small non-stick...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min187Calories2.3gNet Carbs5.8gProtein17gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These almond crackers are salty and nutty! I love how delicious they are and could be paired with cheese for a How to Make ItStep 1Preheat an oven to 325...

⏱ Prep: 2 min🍳 Cook: 8 min✅ Ready: 10 min201Calories4.1gNet Carbs4.8gProtein14.5gFat⏱ Prep: 2 min🔥 Cook: 8 min⏰ Ready: 10 min This is a really easy Keto How to Make ItStep 1Add the almond milk, coconut oil, xylitol, cinnamon, ginger, nutmeg, cloves, and salt to a pot or saucepan. Stir the...

⏱ Prep: 35 min🍳 Cook: 5 min✅ Ready: 40 min350Calories4.9gNet Carbs18.3gProtein28.8gFat⏱ Prep: 35 min🔥 Cook: 5 min⏰ Ready: 40 min Fathead Dough is quite an interesting name, but it’s certainly fitting! If cauliflower crust pizza has lost its appeal to you, then this will be your new favorite recipe. Fathead...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min232Calories4gNet Carbs9.1gProtein19.4gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min There’s no way you have to miss out on waffles at How to Make ItStep 1Combine the dry ingredients together in a mixing bowl. Briefly whisk them to combine the...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...