Tag: salmon

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min555Calories3.4gNet Carbs48.1gProtein38.5gFat Calling all salmon lovers! This salmon burger is for you! Wild-caught canned salmon is combined with pasture-raised eggs for a nutrition-packed burger patty. The patties are cooked on both sides until nicely golden brown. Then, they are topped with...

⏱ Prep: 1h 15min🍳 Cook: 45 min✅ Ready: 2h251Calories2.4gNet Carbs25.9gProtein15.3gFat This salmon is incredibly flavorful, bursting with bright and fragrant greens. Cilantro, parsley, a little oregano, and a splash of lime juice bring together the showstopping chimichurri sauce that blankets the salmon. Enjoy with a favorite keto side dish or...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min303Calories0.2gNet Carbs19.2gProtein25.3gFat All the fats and all the flavor! These rich and indulgent smoked salmon rolls are packed with our keto caper, dill and lemon compound butter and a generous helping of shrimp. How to Make It Step 1Arrange the smoked salmon...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min554Calories3.5gNet Carbs31.6gProtein45.9gFat This delicious recipe is a beautiful example of the Mediterranean Keto diet. It is an excellent source of protein and fat, and when served with some fresh, low-carb vegetables, it makes a wonderful meal for the entire family. We...

⏱ Prep: 35 min🍳 Cook: 14 min✅ Ready: 49 min427Calories8.1gNet Carbs15.6gProtein32.7gFat These delicious low carb blueberry breakfast tarts are topped with a sweet cinnamon toffee glaze. How to Make It Step 1To prepare the tart pastry, add the almond meal to a food processor along with the ground flax, butter,...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min529Calories20.3gNet Carbs54.9gProtein24.3gFat You will love this Low Histamine dinner recipe made with salmon paired with quinoa cucumber salad. While the Low Histamine Diet isn’t concerned with carbs, we still have kept the net carbs below 30 g. The salmon is nicely...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min351Calories18.2gNet Carbs9.6gProtein22.7gFat This eggplant parmesan is an incredibly creamy and savory meal perfect for carb cycling recipes. The recipe requires basic ingredients yet has loads of flavors and textures. You can easily prepare this moderate-carb meal for a weeknight dinner or as...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min179Calories2.4gNet Carbs15.9gProtein11.1gFat These Keto Indian inspired fish patties are loaded with aromatic spices and baked until crisp and golden. Our Keto Indian fish recipe blends canned salmon, fiery chili, fragrant herbs, and fresh scallions with a touch of mayonnaise to bind....