Tag: salmon

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min572Calories1.9gNet Carbs47.3gProtein41.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the olive oil, salt, pepper, and paprika to a bowl. Whisk to combine then add the salmon fillets. Massage the seasoning into them and leave...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min206Calories2.3gNet Carbs4.8gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These Keto brownies are so incredibly fudgy and decadent - no one is going to believe that they’re low carb. This gooey chocolatey goodness is one of the best Keto...

⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min326Calories3.8gNet Carbs2.8gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This pumpkin spice latte is a warming and comforting treat for any time of the year. This Keto latte is a great way to kick start a winter morning or...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min511Calories7.2gNet Carbs20.4gProtein42.1gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min These easy Keto tortillas only require a handful of ingredients to make. Once the dough is prepared, they can be shaped and cooked in just a matter of minutes. Perfect...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min198Calories3.1gNet Carbs6.3gProtein13.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min One thing that people tend to miss on a Keto diet is bread, and bagels are no exception. These Keto bagels are tasty, versatile, and super easy to prepare. Using...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min283Calories3.1gNet Carbs26.5gProtein17.1gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min This simple yet tasty baked salmon is rich with butter, tangy mustard and aromatic dill.The salmon is oven baked together with the green beans in a foil parcel, allowing the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min329Calories3.8gNet Carbs8.2gProtein29.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min You will love these ube flavored cupcakes! The extract makes for such a gorgeous, trendy color. Even better they are keto! Soft, moist and sweet these will sure hit the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min175Calories2.7gNet Carbs2.9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your low-carb milk, this recipe is for you. This Keto chocolate milk is a healthier version of the nostalgic childhood drink and is a...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min374Calories3.6gNet Carbs37.5gProtein21gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min I love how easily these bowls come together. The hardest part is searing off the salmon, but this takes less than 10 minutes all together! The bowls are filled with...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min135Calories1.9gNet Carbs5.5gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These Keto-friendly chips are an excellent healthy option to How to Make ItStep 1Preheat your oven to 350 F/ 180 C. Line a baking sheet with parchment paper and set...