Tag: salmon

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min189Calories4.3gNet Carbs7.6gProtein14.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cut the green ends off the scallions and dice them thinly. Dice the chili and set half aside. Shred the cabbage finely using a mandolin or...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min480Calories6gNet Carbs20.1gProtein41.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 F. Slice the fish into 1” pieces and place at the bottom of a 1 ½ quart casserole dish. Top the...

⏱ Prep: 6 min🍳 Cook: 31 min✅ Ready: 37 min255Calories5.9gNet Carbs5.1gProtein22.9gFat⏱ Prep: 6 min🔥 Cook: 31 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 325 degrees. Line a sheet tray with parchment paper and set this aside. Collect all your ingredients before starting. If there are...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min466Calories6gNet Carbs29.8gProtein34.5gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F. Combine fresh eggs in a mixing bowl and whisk together.Step 2Add in washed, stemmed, and sliced kale as well as...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min88Calories0.9gNet Carbs3.4gProtein8gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1Drain the salmon and add it to a bowl. Add ¼ cup almond flour, the egg, 1 tbsp lemon juice, 1 tsp lemon zest, salt, and...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min902Calories13.2gNet Carbs19.2gProtein84.9gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Whisk together almond flour, coconut flour, salt, baking powder, powdered erythritol, and chopped dehydrated strawberries in a large mixing bowl. Next, whisk in almond milk and...

⏱ Prep: 4 min🍳 Cook: 11 min✅ Ready: 15 min173Calories5.9gNet Carbs10gProtein11.3gFat⏱ Prep: 4 min🔥 Cook: 11 min⏰ Ready: 15 min How to Make ItStep 1Crush the garlic and finely chop the onion. Melt the butter in a skillet over a low/medium heat and add the garlic and onion, sweating gently...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min182Calories1.8gNet Carbs7.4gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Add the cream cheese, lemon zest and chives to a mixing bowl. Season with salt and pepper...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...