Tag: salmon

⏱ Prep: 2h 5min🍳 Cook: 50 min✅ Ready: 2h 55min300Calories1gNet Carbs25.1gProtein22.1gFat⏱ Prep: undefined min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 55 minStep 1Prepare 4-ounce salmon fillets with the skin by rubbing about ½ teaspoon of olive oil into each fillet. Season...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min218Calories4.9gNet Carbs3.7gProtein19.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the coconut flakes, cashews, shredded coconut, and sliced almonds to a bowl....

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min140Calories1.5gNet Carbs4.1gProtein12gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 340 Fahrenheit. Line a small rectangular baking dish or sheet ( 15x 20 cm) with parchment paper and grease it well. In...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min329Calories4gNet Carbs8.8gProtein31.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. In a mixing bowl, add the almonds, walnuts, olive oil, garlic powder, salt,...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min165Calories1.6gNet Carbs3.5gProtein15.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the butter and powdered erythritol to a mixing bowl. Ensure that the butter is at room temperature and soft. Mix using a hand-held mixer until...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min381Calories4.7gNet Carbs7.4gProtein34.5gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Add the almond flour and coconut flour to a large bowl. Mix to combine, making sure to break any lumps. Set aside.Step 2Melt the coconut oil...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min463Calories39.6gNet Carbs33gProtein16.5gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Wash and peel the sweet potatoes. Cut the sweet potatoes into a 1” dice. Keep the pieces around this size, or else they will not cook...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min487Calories4.1gNet Carbs14.4gProtein45.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the almond flour, baking powder, salt, sesame seeds, pumpkin seeds, three eggs, and olive oil to a bowl. Mix until fully incorporated. Optionally, replace the...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min160Calories2.1gNet Carbs9.3gProtein12gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/350 and line a loaf tin with parchment paper. Melt the butter. To a large mixing bowl, add the almond flour, whey...