Tag: salad

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...

⏱ Prep: 4h 12min🍳 Cook: 12 min✅ Ready: 4h 24min119Calories4.5gNet Carbs4.1gProtein9.3gFat Embody Summer with this Hawaiian-inspired Keto meal! Thin-sliced chicken breasts are marinated in a laundry list of Asian-infused flavors like ginger, garlic, and sesame seeds. The “Huli Huli” part of this recipe comes from the intensely flavored citrus juices...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min1183Calories8.6gNet Carbs74.2gProtein82.3gFat These Keto pork ribs are pressure cooked in the instant pot until soft and tender, then basted in a sweet and sticky marinade and caramelized under the broiler. Simple to prepare but full of flavor, these Keto instant pot...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min356Calories5.4gNet Carbs42gProtein16.4gFat Fresh, crunchy, and delicious are just a few words to describe this ginger sesame chicken salad. It is a hearty dish filled with crisp veggies, marinated charred chicken, and an exceptional sesame dressing. This salad makes for a well-rounded,...

⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min482Calories2gNet Carbs39.3gProtein34.8gFat Carb Manager has lots of Keto recipes that are great for the whole family to share, even kids and picky eaters! This casserole dish has everything needed in a classic family dinner. The recipe starts with a layer of...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min395Calories3.5gNet Carbs35.1gProtein26.2gFat Oh boy you’re in for a treat! These Keto Christmas snacks are utterly delicious! Classic Scotch eggs have been taken to the next level with this Keto Christmas recipe. Turkey mince is combined with aromatic fresh herbs and a...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min869Calories6.7gNet Carbs25.7gProtein82.3gFat This delicious low carb salad is the ultimate Mediterranean Kale Salad. Tender baby kale leaves are studded with sliced cherry tomatoes, diced, crispy cucumbers, and slices of Greek seasoned pan-seared chicken breast. Take this Keto dish over the top...

⏱ Prep: 17 min🍳 Cook: 55 min✅ Ready: 1h 12min388Calories6.3gNet Carbs10.3gProtein35.5gFat Mushroom caps are filled with a roasted cauliflower mashed ‘potato’ that is then topped with crispy bacon and melted cheese. This recipe is an excellent hot lunch or a yummy main meal. It can be paired with a salad...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What’s better than a caprese salad? A caprese salad stuffed inside a juice chicken breast! Chopped spinach, tomatoes, and fresh basil are combined with olive oil and a drizzle of balsamic. A sprinkle of...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min465Calories5.1gNet Carbs34.5gProtein32.5gFat This version of Keto lamb Bhuna is based on the classic North Indian curry, deliciously spiced with medium heat and perfect for those cooler months. This Keto curry does not have a lot of sauce and is typically thicker...