⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min268Calories2.5gNet Carbs5.2gProtein26.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This How to Make ItStep 1Preheat oven to 450 F. Toast pecans for 3 mins. Let cool.Step 2Cut a red onion in quarters and slice one quarter very thin.Step 3In...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min119Calories2.7gNet Carbs1.8gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min If you're looking for a refreshing summer How to Make ItStep 1Wash and peel the cucumbers. You may choose to leave a bit of peel as shown in the photo. Cut...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min127Calories0.5gNet Carbs12.9gProtein8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto tuna How to Make ItStep 1Add all the ingredients to a mixing bowl. Mix together until well combined. If you would prefer a chunkier tuna salad, you can dice...
⏱ Prep: 3 min🍳 Cook: 28 min✅ Ready: 31 min264Calories0.6gNet Carbs40.4gProtein9.9gFat⏱ Prep: 3 min🔥 Cook: 28 min⏰ Ready: 31 min While Saltimbocca is classically made with veal, this alternative Keto chicken recipe is just as enticing. You can make the entire recipe and have your dinner meals prepped for additional...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min564Calories4.8gNet Carbs34.7gProtein43.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Chicken How to Make ItStep 1Remove the skin and seed from a large avocado and smash the fruit in a bowl with a fork. Get out as many lumps as possible.Step...
⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min394Calories3.9gNet Carbs47.4gProtein19.4gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min Do you love Thai food? This Thai-inspired chicken dish is a little spicy, a little nutty from some peanut butter, and tossed with fresh herbs. A cool and creamy Asian...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min378Calories5.7gNet Carbs30.5gProtein25.2gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Mince the garlic. In a small bowl or jar, whisk together the olive oil, lemon juice, tahini, minced garlic, cumin, salt, and pepper until smooth. Taste...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min505Calories1.9gNet Carbs25.7gProtein43.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This Greek lamb meatballs with creamy dill dipping sauce is a simple, Low-Carb High-Protein dish that’s packed with bold Mediterranean flavors. Made with just five ingredients, this recipe is quick,...