Tag: salad

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min474Calories4.3gNet Carbs19.8gProtein40.1gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 F. Line a baking sheet with parchment paper. Place strips of bacon on parchment paper. They can be touching but not...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min198Calories4.9gNet Carbs5.5gProtein17.3gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min How to Make ItStep 1Wipe clean the mushrooms and thickly slice. Melt the butter and olive oil in a skillet over a medium heat. Add the sliced mushrooms and dried...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min46Calories4.5gNet Carbs1.5gProtein2.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Wash the kale and then strip the kale of the stems using your hands. Cup your hand around the leaves and pull the stem through your...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min155Calories5.3gNet Carbs3.3gProtein13.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Finely chop the tomato and pepper. Peel and finely chop the onion. Roughly chop the cucumber.Step 2Rinse and drain the spinach and arugula. Add to a large...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min250Calories3.8gNet Carbs24.3gProtein14.6gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min How to Make ItStep 1Add the olive oil to the base of the instant pot. Add the chicken thighs skin side down and set to sauté until well browned -...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min391Calories8.1gNet Carbs5.9gProtein29.8gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1Add the olive oil, balsamic vinegar, lakanto syrup and a pinch of salt and pepper to a small mixing bowl. Stir well to combine. Set aside...

⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min131Calories3.9gNet Carbs7.2gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 2 1 h 6 minStep 1Combine chopped mushrooms, halved grape tomatoes, and chopped mozzarella with chopped basil leaves in a mixing bowl. Toss ingredients with...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min40Calories0.7gNet Carbs0.3gProtein3.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Thinly slice the radishes, finely chop the scallions and dill and add to a mixing bowl along with the lemon juice, capers, salt and pepper. Toss to...

⏱ Prep: 6 min🍳 Cook: 1 min✅ Ready: 7 min31Calories2.7gNet Carbs1.1gProtein1.4gFat⏱ Prep: 6 min🔥 Cook: 1 min⏰ Ready: 7 min How to Make ItStep 1In a small bowl, combine diced cucumbers, chopped tomato, salt, paprika, olive oil, and vinegar.Step 2Arrange 6 outer leaves of boston lettuce on a plate. Use...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 131Calories0.5gNet Carbs1gProtein14.2gFat How to Make ItStep 1Add extra virgin olive oil, lemon juice, and white wine vinegar to a small jar you can seal with a lid. For a recipe like this, it’s okay to use the best quality olive...