Tag: salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min48Calories2.8gNet Carbs1.1gProtein3.4gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash the cucumbers and cut the ends off. Place one cucumber between 2 chopsticks and make thin diagonal slices reaching the chopsticks. Flip and repeat on the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min428Calories4.9gNet Carbs24.4gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion, roughly tear the basil and dice the avocado. Add the arugula and basil to a large salad/serving bowl. Add the onion and avocado....

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min80Calories1.5gNet Carbs11.4gProtein2.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Turn on your air fryer and preheat it to 350 degrees for at least 5 minutes, or you can preheat it during the prep of this...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min409Calories6gNet Carbs30gProtein31.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Season the chicken breasts with salt on both sides. Heat a heavy large ovenproof skillet over medium-high heat until hot. Add in the oil and swirl...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min264Calories5gNet Carbs3.5gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Roughly chop the salad greens. Slice the cherry tomatoes. Peel and roughly chop the avocado. Peel and slice the onion. Slice the cucumber and radishes. Add the...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min302Calories4.4gNet Carbs19.6gProtein22.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Trim the ends from the romaine lettuce. Slice the lettuce into thin strips. Place the lettuce into a bowl and rinse it well with water. Place...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min242Calories3.6gNet Carbs10.9gProtein19.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula to a large serving/salad bowl. Thinly slice the roasted bell pepper and roughly dice the avocado. Add the bell pepper and avocado to the...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min167Calories1.3gNet Carbs7.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are covered. Bring the pot to a boil...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories5.3gNet Carbs21.1gProtein28.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the mozzarella into bite-sized pieces. Slice the cherry tomatoes. Place the salami, mozzarella, cherry tomatoes, and oregano on a plate.Step 2Add the mozzarella and cherry tomatoes...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min184Calories5.3gNet Carbs4.5gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/ 350 F and line a baking tray with parchment paper. Cut the broccoli into florets; the Brussels sprouts into halves, the...