Tag: salad

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min417Calories5gNet Carbs21.7gProtein33.6gFat This is the easiest Keto Italian sausage recipe you’ll make! Classic Italian sausage and peppers can be Keto-friendly and a healthy addition to your low carb diet. You hardly have to change the original recipe to make it Keto....

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

474Calories7.9gNet Carbs43.5gProtein28.2gFat Transforming a regular evening into a special occasion is effortless with this beef kefta with zucchini hummus recipe. This Low-Carb dinner recipe for 2 not only promises a healthy and romantic meal but also introduces unique flavors that elevate the dining experience. Let’s dive into the details of...

⏱ Prep: 7 min🍳 Cook: 45 min✅ Ready: 52 min640Calories2.1gNet Carbs61.2gProtein41.2gFat These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min295Calories19gNet Carbs10.7gProtein18.5gFat This fantastic low-carb Mediterranean bowl is bursting with traditional Mediterranean flavors you will love. This colorful dish is an excellent lunch or dinner you can serve immediately or prepare ahead and refrigerate until ready to serve. It takes about...

⏱ Prep: 6h 25min🍳 Cook: 3h✅ Ready: 9h 25min490Calories4.9gNet Carbs30.4gProtein38gFat Make this smoking-hot meal in your oven during the winter, and transition it to your grill in the summer! Pork ribs are rubbed down in a blend of pantry spices and marinated overnight. Before the ribs actually go into your...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min180Calories5.3gNet Carbs6.6gProtein14.4gFat This Keto pumpkin and feta salad is a perfect make-ahead Keto lunch or a fantastic side to your dinner. It is one of those delicious and easy Keto pumpkin recipes everybody will love. It only requires a handful of...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min408Calories4.1gNet Carbs9.6gProtein39.6gFat The Mediterranean Keto diet is a flavorful combination of low-carb ingredients and Mediterranean herbs and spices. This easy recipe is a beautiful side to your regular Keto-friendly meals. Delicious feta cheese is marinated in extra virgin olive oil with some...

⏱ Prep: 20 min🍳 Cook: 1h 32min✅ Ready: 1h 52min940Calories12.6gNet Carbs42.7gProtein80.3gFat This Keto dinner requires some love in the kitchen, but it is so worth this decadent seafood meal! Despite having some longer baking times for both the main course and side dish of this recipe, there are ways to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This tangy avo-lime mayo is simple to throw together yet brings a whole new flavour to your classic mayonnaise. Perfect as a salad dressing, for egg salads, fajita topping or simply for dipping low...