Tag: salad

⏱ Prep: 45 min🍳 Cook: 30 min✅ Ready: 1h 15min780Calories4.6gNet Carbs70gProtein50.5gFat Our Keto Italian chicken with creamy pesto sauce is a practical and flavorful dish for those craving delicious low-carb Italian dinners. This recipe features tender chicken breasts marinated with garlic and olive oil and paired with a rich and...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min592Calories3.1gNet Carbs78.4gProtein27gFat If you're looking for a date night dinner recipe that is easy to prepare and absolutely delicious, try this fantastic chicken stuffed with spinach, sun-dried tomatoes, and cheese. This lovely dish is wonderfully creamy and bursting with flavors –...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min476Calories3.3gNet Carbs50.6gProtein27.6gFat This fantastic Bacon-Wrapped Jalapeno Popper Chicken is an excellent addition to your Keto weeknight dinners. It’s super easy to prepare, and you only need about 15 minutes to put everything together and let the oven do the rest. This...

⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min156Calories1.3gNet Carbs12.5gProtein9.2gFat This Keto Thanksgiving ham is baked until tender, then basted with a maple mustard marinade and cooked until golden and caramelized. Quick and easy to prepare, this simple Thanksgiving Keto recipe is the perfect blend of sweet and savory....

⏱ Prep: 4h 12min🍳 Cook: 25 min✅ Ready: 4h 37min461Calories5.2gNet Carbs23.1gProtein38.5gFat Enjoy this meal for two with your friend or partner sharing the Keto diet with you. If there’s nobody to share with (or maybe you just don’t want to), you simply have two lunches instead of one! Pair this...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add heavy whipping cream and butter to a saucepan or...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min474Calories5.5gNet Carbs28.2gProtein36.8gFat Chicken Vindaloo is a classic Indian curry dish. The wonderful thing is that it can also easily be made Keto and low-carb friendly. The chicken is prepared by marinating and simmering the meat in a spicy vindaloo paste. While...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min453Calories2.2gNet Carbs28.8gProtein36.2gFat For those who love lamb, you will love our Keto lamb burger. Ground lamb is a super quick and easy way to incorporate protein into your Low Carb lifestyle. For this Keto recipe, we have combined ground lamb with...

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min395Calories4.4gNet Carbs23.8gProtein30.7gFat Looking for a nice Keto lunch, such as a hot sandwich with a cup of soup or a small salad? You can make this candied bacon jam panini with Keto cloud bread for your next meal prep recipe. It’s...

⏱ Prep: 2h 5min🍳 Cook: 15 min✅ Ready: 2h 20min229Calories4gNet Carbs6.5gProtein20.9gFat Plump jumbo shrimp are marinated in a blend of extra virgin olive oil, vinegar, and lots of spices. Add red and yellow bell peppers, and that’s all you need to make this easy Keto sheet pan shrimp scampi. After...