⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min100Calories4.9gNet Carbs1gProtein8.6gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the leeks and garlic and finely chop the rosemary. Melt the butter in a skillet over a medium heat and add the leeks, garlic,...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min95Calories2gNet Carbs3.5gProtein7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Add the ground almonds, coconut flour, baking soda, garlic powder, parmesan and salt to a mixing bowl. Finely chop the rosemary and add to the bowl...
Read More⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min225Calories4.4gNet Carbs4.9gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 37 min⏰ Ready: 47 min How to Make ItStep 1Dice the cauliflower into bite-sized florets. Add the florets to a medium saucepan and cover with boiling water. Simmer for 4-5 minutes until just tender. Drain...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min106Calories1gNet Carbs0.1gProtein11.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a mixing bowl and bring to room temperature. Mash to soften.Step 2Finely chop the fresh herbs and cranberries and add to the bowl...
Read More⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 743Calories6.4gNet Carbs31.8gProtein66.2gFat How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit.Step 2Slice the garlic and add to a food processor with the cream cheese, grated cheddar, Roquefort, parmesan, thyme and rosemary.Step 3Add the almond milk, season with a...
Read More⏱ Prep: 9 min🍳 Cook: 25 min✅ Ready: 34 min225Calories1.6gNet Carbs16.7gProtein16.8gFat⏱ Prep: 9 min🔥 Cook: 25 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely chop the garlic. Heat the olive oil in a pan over a medium heat and add the onion...
Read More⏱ Prep: 35 min🍳 Cook: 12 min✅ Ready: 47 min359Calories9.3gNet Carbs37.5gProtein17.2gFat⏱ Prep: 35 min🔥 Cook: 12 min⏰ Ready: 47 min How to Make ItStep 1Marinate the chicken breasts by splitting the chicken breasts in half horizontally to create two flat pieces, essentially halving the chicken breast as they are usually...
Read More⏱ Prep: 2h 28min🍳 Cook: N/A✅ Ready: 2h 28min233Calories1.4gNet Carbs0.5gProtein25.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 28 minStep 1Leave the butter out to come to room temperature and soften. Roughly chop the cranberries and walnuts. Finely chop the...
Read More⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min163Calories2.2gNet Carbs3.2gProtein14.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 5 minStep 1Use your hands to form a rough log shape with the cream cheese. Transfer to the fridge to firm for...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min282Calories9.2gNet Carbs23.6gProtein16.3gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat an oven to 350 F. Heat oil and butter together in a large, heavy, nonreactive ovenproof skillet (I like to use a cast iron). Season...
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