⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min178Calories1.2gNet Carbs30.6gProtein5.5gFat No need to be afraid of overcooking turkey again, thanks to the Crock-Pot! Deliciously, juicy turkey breast is seared to perfection before being combined with fresh smashed garlic and rosemary sprigs. A brothy mixture of chicken bone broth and orange...
Read More⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...
Read More⏱ Prep: 25 min🍳 Cook: 1h 25min✅ Ready: 1h 50min381Calories1.7gNet Carbs35.8gProtein22.4gFat This Keto Christmas recipe is prepared with a pork crackling loin joint, marinated in festive seasonings and oven roasted until the pork is tender and the fat is crisp and golden. Simple to prepare, this crackling low carb pork...
Read More292Calories1.2gNet Carbs26.8gProtein19.4gFat Sometimes chicken and beef steak get a little boring, but that is where tuna comes in! Wild-caught tuna is so flavorful on its own, but we have added fresh garlic and rosemary as seasonings. The tuna is patted dry to create the perfect sear. Then, it is seasoned...
Read More⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min526Calories3.1gNet Carbs32.5gProtein42gFat If you’re looking for an easy Keto Mediterranean summer main dish, this Keto summer recipe will have you covered. Lamb chops are marinated in garlic, fresh herbs, and lemon juice. The longer you leave the meat to marinate, the more...
Read More⏱ Prep: 5 min🍳 Cook: 5h 20min✅ Ready: 5h 25min262Calories2gNet Carbs27.9gProtein14.1gFat This delicious slow cooked pork is perfectly tender and cooked in our sweet and sticky cranberry relish (which can be found in our sides section). How to Make It Step 1Add the pork to a slow cooker along with...
Read More⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min351Calories1.8gNet Carbs36.4gProtein19.7gFat Nothing is quite like a great roast beef! It literally goes with everything...zoodles, cauliflower rice, you name it. The key to a great roast is marinating it at least a day prior to cooking it, which is easy if...
Read More⏱ Prep: 10 min🍳 Cook: 5h 15min✅ Ready: 5h 25min257Calories1.6gNet Carbs28.3gProtein13.4gFat This deliciously tender slow cooked pork is accompanied by aromatic fennel and rosemary with a hint of citrus and topped with creamy gravy. How to Make It Step 1Mince the garlic and finely chop the rosemary. Score the fat...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min412Calories4.2gNet Carbs27.1gProtein30.3gFat This Spanish inspired recipe is rich with smoky chorizo rice and topped with crispy chicken drumsticks. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add two tablespoons of olive oil to a mixing bowl...
Read More⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min469Calories6.5gNet Carbs45.4gProtein27.6gFat Looking for a fast dinner or a simple lunch? This tray full of chicken thighs and seasoned broccoli can fill you up plus two more with you! If you’re only serving yourself, you can save the remainder for meal prepping....
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